Anger Management and Counseling in Damascus, MD.

Therapy and counseling for anger issues, self control and stress management in Damascus, Maryland. Find effective help for real change.


Keith Miller & Associates Counseling
Anger Therapist

Keith Miller & Associates Counseling

Psychotherapists and Couples Counseling

In 20814 - Nearby to Damascus.

Has your anger taken on a life of its own? We can help you find a way to put anger behind you that works. Anger that doesn't go away or flares up when it's not helpful is a sign that something inside you needs to shift. Like an earthquake, the ground at the surface moves unpredictably because of pressure built up somewhere hard to reach. You can learn an effective and respectful way to detect and decode your own seismic rumblings which will give you plenty of time to respond to difficult situations with many more options and many more choices. You'll be able to put your best self in the lead when it matters most. Call today or visit our website for free resources that may help you right away

Linda Ritchie, Ph.D.
Anger Therapist

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 20190 - Nearby to Damascus.

All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.

Mark Napack, MA, MS, LCPC
Anger Therapist

Mark Napack, MA, MS, LCPC

Licensed Clinical Professional Counselor (LCPC)

In 20852 - Nearby to Damascus.

Anger is part of life and yet can be very destructive to our happiness and that of others. Anger is related to hurt and fear but is an emotion in its own right. Used properly, anger helps us to maintain our boundaries and rights and those of others. I am an experienced counselor and therapist in dealing with anger issues. From rage to passive aggression, anger can cause a lot of damage and get in the way of our living safisfying lives. Anger issues can resolve. You can get better. I look forward to hearing from you.

Beth Levine, LCSW-C
Anger Therapist

Beth Levine, LCSW-C

Licensed Clinical Social Worker

In 20850 - Nearby to Damascus.

We all get angry sometimes. Anger, like other emotions, is important. It signals to us that something is going on that we need to pay attention to and understand better. If we don’t slow ourselves down, anger can take up a lot of space in our relationships and our lives. I work with people to help them recognize the triggers for their anger, what meaning this trigger holds for them, and what feelings are fueling the anger. In this way, people can express their feelings and needs in a way that leads to happier lives and better relationships.

Brad Wasserman, LCSW-C
Anger Therapist

Brad Wasserman, LCSW-C

Psychotherapist for Adults, Adolescents, Couples & Families

In 20886 - Nearby to Damascus.

I have nearly 20 years experience running anger management groups and working with individuals and couples on this issue. Anger is aggressive. The aggression of anger protects us by pushing away and hurting others before they hurt us. As a result, anger problems always created damage our lives and emotional distance from those we care about. You will learn to manage your feelings in ways that undo the damage your anger has caused. Your life will function in healthier ways, without the chaos your anger has caused. And you will move closer to the people who matter, rather than dealing with the fallout and distance your anger has caused. Both you and those close to you will benefit greatly.

Joanne Irving, Ph.D
Anger Therapist

Joanne Irving, Ph.D

Psychologist

In 20814 - Nearby to Damascus.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Anger Therapist

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

In 20814 - Nearby to Damascus.

Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.

Norma Stevens, MS, LCPC, NCC
Anger Therapist

Norma Stevens, MS, LCPC, NCC

Lic. Clinical Professional Counselor and Pastoral Counselor

In 21043 - Nearby to Damascus.

Anger is a human emotion, and everyone experiences it. The problem comes when we act on our anger in an inappropriate or unhealthy way. My work involves helping clients to identify and change thoughts and behaviors that contribute to their anger and to find more positive ways of expressing anger. We explore relaxation and stress relieving techniques to help the client manage stress. We also may explore underlying emotions and feelings and work on healing any emotional wounds. If the client is in a relationship, I will work with the couple to help them connect and change the dynamics in their relationship that contribute to the anger.

John Rhead, Ph.D., CGP
Anger Therapist

John Rhead, Ph.D., CGP

Licensed Psychologist

In 21044 - Nearby to Damascus.

I do not help clients to "manage" anger. I help them to understand its source and to use it productively rather than destructively. Sometimes it covers up some other feelings that need to be dealt with, and sometimes it is simply directed at the wrong person. By coming to understand your anger better you keep it from making problems and use it to find solutions.

Becky Roth, MSW, LGSW, CPC
Anger Therapist

Becky Roth, MSW, LGSW, CPC

Career Counselor and Life Coach

In 20878 - Nearby to Damascus.

Are you feeling upset thinking about your life or your career? As your life and career coach I can help you get a plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you a life or career plan.

Marianne Riley, M.A., NCC, LCPC
Anger Therapist

Marianne Riley, M.A., NCC, LCPC

Clinical Psychotherapist

In 20855 - Nearby to Damascus.

Feeling chronically angry? The smallest things set you off? You just wake up angry and your day feels already bad? Maybe you've been referred to as 'grumpy' or a 'Debbie Downer.' Maybe you've tried a number of things to cheer yourself up. Doesn't work, does it? Well, a theme in my frame work to therapy, is getting to the root of the problem. When did this start? How did this start? Are you holding a resentment? What's your view of the world? A good, safe place? Or maybe an violent, bad place? Let's explore together and understand where this comes from, what makes you tick, and together we can find ways to heal.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 20016 - Nearby to Damascus.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Carlos Durana, Ph.D.
Anger Therapist

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

In 20814 - Nearby to Damascus.

We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.



You have Found the Best Anger Management Therapists in Damascus, MD.

Thank you for visiting our Maryland page of anger counselors in Damascus, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Damascus is located in Montgomery County, Maryland. It has a land area of 11.55 square miles and a water area of 0.01 square miles.  The population of Damascus is 15,094 people with 4,814 households and a median annual income of $115,689. .


Therapy Affordability Meter for Damascus, MD

Widely Affordable

Licensed, professional counseling in Damascus is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Damascus public health department.