Anger Management and Counseling in Greenbelt, MD.

Therapy and counseling for anger issues, self control and stress management in Greenbelt, Maryland. Find effective help for real change.


Anger Therapist

Kathleen Hanagan, LCSW, TEP

Licensed Clinical Social Worker

Within driving distance of Greenbelt

Anger is much feared and little understood. It is an essential human emotion, and yet it can lead to rage, which is a destructive instinct. It is essential when dealing with anger to get to the root of it, which is most often deep hurt and/or loss. Using brainspotting (https://brainspotting.pro/) as well as psycho-education, I have helped many people make friends with their anger and have far greater freedom of choice as to how to express it.

Anger Therapist

Laurieann Duarte, LCSW-C

Licensed Clinical Social Worker

Within driving distance of Greenbelt

Do you find that you often react first and think later? Do you often feel ashamed of behaviors you may have performed due to feelings of anger or frustration? Do you feel as if no one listens to your concerns? Let's work on finding different ways to manage your feelings - - let's talk. Give therapy a try - - you deserve the opportunity to see things differently. Make it a good day - - be well. Give me a call for a free phone consult to discuss your concerns. 240.292.6127

Anger Therapist

John Rhead, Ph.D., CGP

Licensed Psychologist

Within driving distance of Greenbelt

I do not help clients to "manage" anger. I help them to understand its source and to use it productively rather than destructively. Sometimes it covers up some other feelings that need to be dealt with, and sometimes it is simply directed at the wrong person. By coming to understand your anger better you keep it from making problems and use it to find solutions.

Anger Therapist

Jeffrey Crouch, LCSW-C

Therapist

Within driving distance of Greenbelt

I have run anger management programs for many years. I have an eight week program to assist clients to experience and express their anger and other feelings in ways that are healing. I have also provided couples with ways to communicate their anger so they feel heard and better understood. Often times people are feeling sad or hurt but can only feel safe with the feeling of anger. I will give you tools to express all your feeling to feel calmer and peaceful.

Anger Therapist

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

Within driving distance of Greenbelt

Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.

Anger Therapist

Norma Stevens, MS, LCPC, NCC

Lic. Clinical Professional Counselor and Pastoral Counselor

Within driving distance of Greenbelt

Anger is a human emotion, and everyone experiences it. The problem comes when we act on our anger in an inappropriate or unhealthy way. My work involves helping clients to identify and change thoughts and behaviors that contribute to their anger and to find more positive ways of expressing anger. We explore relaxation and stress relieving techniques to help the client manage stress. We also may explore underlying emotions and feelings and work on healing any emotional wounds. If the client is in a relationship, I will work with the couple to help them connect and change the dynamics in their relationship that contribute to the anger.

Anger Therapist

Angela Sarafin, LMFT

Licensed Therapist

Within driving distance of Greenbelt

Anger is energy. The question is whether it is being appropriately focused, whether it is based on realistic expectations, and whether it is running the show versus being an indicator of other issues. I will help you explore the thoughts, feelings, and beliefs underneath your anger and develop tools and plans to better address the hopes, dreams, and injustices that matter most to you.

Anger Therapist

Beth Levine, LCSW-C

Licensed Clinical Social Worker

Within driving distance of Greenbelt

We all get angry sometimes. Anger, like other emotions, is important. It signals to us that something is going on that we need to pay attention to and understand better. If we don’t slow ourselves down, anger can take up a lot of space in our relationships and our lives. I work with people to help them recognize the triggers for their anger, what meaning this trigger holds for them, and what feelings are fueling the anger. In this way, people can express their feelings and needs in a way that leads to happier lives and better relationships.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Greenbelt

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Jack Tawil, MSW, LCSW-C

Licensed Clinical Social Worker

Within driving distance of Greenbelt

Have you been told how to deal with your anger with little or no help? Do you find most anger management strategies relatively easy to understand but quite difficult to put into practice? If so, you are not alone. There is a reason for this and it is not because you are not trying hard enough. Anger is a very important and powerful emotion that must be addressed in a deeply emotional way and not just through our heads, knowledge or understanding. This requires the expertise of a therapist who is comfortable and skilled in working with anger.

Anger Therapist

Mark Napack, MA, MS, LCPC

Licensed Clinical Professional Counselor (LCPC)

Within driving distance of Greenbelt

Anger is part of life and yet can be very destructive to our happiness and that of others. Anger is related to hurt and fear but is an emotion in its own right. Used properly, anger helps us to maintain our boundaries and rights and those of others. I am an experienced counselor and therapist in dealing with anger issues. From rage to passive aggression, anger can cause a lot of damage and get in the way of our living safisfying lives. Anger issues can resolve. You can get better. I look forward to hearing from you.

Anger Therapist

Ann Klein, LCSW-C, MSW

Licensed Clinical Social Worker, Marriage & Family Therapist

Within driving distance of Greenbelt

First I help the client to understand the purpose of their anger. There are usually feelings underneath, such as, hurt, sadness, feeling betrayed. Anger is a warning that something is wrong. We explore other ways to handle the issue without acting out the anger. Many people are impulsive and will need to change this habit to learn new ways to deal with their feelings. Groups can be very helpful. It is important to learn how acting out anger affects other people especially those you are close to.

Anger Therapist

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist

Within driving distance of Greenbelt

As a counselor with several years of experience with adolescent behaviors. I can help your teen address the negative thoughts. feelings and issues that are causing problems within his or her life Your teen can begin to better understand the impact of their attitudes and behaviors on others. As your teens therapist I can help your teen set realistic goals develop effective coping skills. improve communication skills and develop a system of accountability which ca help your teen learn from mistakes.



You have Found the Best Anger Management Therapists in Greenbelt, MD.

Thank you for visiting our Maryland page of anger counselors in Greenbelt, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Greenbelt is located in Prince George's County, Maryland. It has a land area of 6.30 square miles and a water area of 0.05 square miles.  The population of Greenbelt is 24,272 people with 9,343 households and a median annual income of $63,585. .


Therapy Affordability Meter for Greenbelt, MD

Generally Affordable

Therapists in Greenbelt are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans