Stress, PTSD and Anxiety Therapists in Bladensburg, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Bladensburg, Maryland.


Kathryn Ziemer, PhD
Anxiety Counselor

Kathryn Ziemer, PhD

Licensed Clinical Psychologist

In 22314 - Nearby to Bladensburg.

All of us have times when worries pile up, we face situations that seem impossible, and life feels out of control. There are proven ways of coping with stress and anxiety and you don’t have to deal with it alone. Together, we will explore your fears and understand the stressors in your life. We will use evidence-based techniques to help you quiet the anxious thoughts and cope with the stress. By confronting your anxiety in a supportive environment, you can tap into your strengths and overcome the challenges in your life.

Mary Beasley, M.Min, LCCC, LCPC
Anxiety Counselor

Mary Beasley, M.Min, LCCC, LCPC

Licensed Clinical Christian Counselor

In 20904 - Nearby to Bladensburg.

Our Christian counselors can provide problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, and stress management. Many people also find that Christian counselors can be a significant benefit to managing personal and spiritual growth, interpersonal relationships, family concerns, marriage issues, and the stresses of daily life. Christian counselors can provide a fresh perception of difficult problems or refer you in the direction of a solution.

Deborah Cole, Psy.D.
Anxiety Counselor

Deborah Cole, Psy.D.

Licensed Psychologist

In 21045 - Nearby to Bladensburg.

We live in a world that leaves us all overwhelmed, bombarded by news and generally by bad news. It takes a lot of intention to get a balanced approach to living and to disconnect from such stressful environments. I approach the treatment of anxiety with a comprehensive and integrated approach. This includes cognitive behavior therapy, which can help someone with panic attacks regain a sense of control. Cognitive behavior therapy, including Exposure and Response Prevention (ERP), is a powerful treatment for OCD, which otherwise can devastate a life. At other times, ISTDP is a great treatment for anxiety. This is when patterns of behavior (personality patterns) need to be changed.

Susan Gorman, LCSW
Anxiety Counselor

Susan Gorman, LCSW

Licensed Clinical Social Worker

In 22101 - Nearby to Bladensburg.

Anxiety comes when the situations of life create negative ideas about people or things. Once these negative thoughts become frequent, they can prevent you from finding joy in life. In therapy, we work through the negativity, exploring its causes, and then find coping strategies to get around them. Once you know where the negative ideas come from, you can face the situations with a fresh outlook. And we act as a team to create it.

Beth Levine, LCSW-C
Anxiety Counselor

Beth Levine, LCSW-C

Licensed Clinical Social Worker

In 20850 - Nearby to Bladensburg.

I want to help you get relief from your anxiety. Living with a lot of anxiety can feel like you don’t quite get to be yourself. It can leave you not enjoying life as much as you’d like. Sometimes it can impact your relationships. We’ll look at the situations that trigger your anxiety. We’ll track what your perceptions are, what behaviors you do, what other feelings are there along with the anxiety. Once we have a better understanding of the anxiety, we can explore more effective ways of managing it. I will also help you learn the practice of self-compassion, as well as tools that can help reduce anxiety.

Linda Ritchie, Ph.D.
Anxiety Counselor

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 22203 - Nearby to Bladensburg.

There is no doubt that anxiety, shyness, worrying, phobias, and panic attacks can interfere in your life. They can wreck havoc on your professional and personal life. Anxiety can adversely affect your most important relationships especially if you are experiencing severe symptoms. Many people experiencing severe anxiety confuse the symptoms with medical problems. We can help! We can teach you a set of skills, techniques and methods that will help you effectively manage and even eliminate all of these issues. We use techniques that are proven to be effective in treating anxiety such as: Cognitive Behavioral Therapy, Clinical Hypnosis, and Emotional Freedom Technique.

Jade Wood, MA, LMFT, MHSA
Anxiety Counselor

Jade Wood, MA, LMFT, MHSA

Psychotherapist

In 20036 - Nearby to Bladensburg.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Tamar Barnett, LCPC
Anxiety Counselor

Tamar Barnett, LCPC

Licensed Clinical Professional Counselor

In 20878 - Nearby to Bladensburg.

Are you overwhelmed? Do you feel anxious, on edge, or do you find yourself worrying a lot? If it feels like your mind is spinning with worries, counseling can help. Some people experience anxiety physically with a racing heart, headaches or sweating. Others feel anxiety in their minds with racing thoughts, repetitive worrying, and intrusive thoughts. Some experience anxiety in their relationships with difficulty feeling connected to loved ones. Counseling can help ease the physical experience of stress, calm the racing thoughts, and help you to improve your relationships. A variety of cognitive, mind-body, and relational strategies can help you to make some of these lasting changes.

Kathryn Reynolds, LCPC, NCC, DAPA
Anxiety Counselor

Kathryn Reynolds, LCPC, NCC, DAPA

Psychotherapist

In 21042 - Nearby to Bladensburg.

Do you find yourself worrying constantly, easily startled, unable to fall asleep, and unable to enjoy yourself? Are you feeling weighed down by stress and unable to find a way out of it? Anxiety and stress can ruin even a good day and can affect your relationships and your work. Therapy can help you learn to identify your anxiety and to develop strategies to deal with your worry and stress. Don't let your stress and worries run your life. Let therapy help you achieve a calmer and more satisfying way of life.

Cynthia Rebholz, M.S., LCMFT
Anxiety Counselor

Cynthia Rebholz, M.S., LCMFT

Marriage and Family Therapist

In 20878 - Nearby to Bladensburg.

Stress and anxiety have always existed. Our brains encode fear easily as a way to protect us from danger. A small amount of angst can help us feel motivated, but when it grows, it can stop us in our tracks. With the rise of technology, many people feel submersed in stress. Constant emails make us feel like work never ends. We text at meals times instead of having real conversations. Consider the stressful impact of 24/7 access to negative news reports, traffic filled commutes, over-schedulled lives, and its easy to see a recipe for anxiety. Learning to be mindful, taking breaks and truly connecting emotionally can create confidence to face fears and even dissolve them.

Brad Wasserman, LCSW-C
Anxiety Counselor

Brad Wasserman, LCSW-C

Psychotherapist for Adults, Adolescents, Couples & Families

In 20886 - Nearby to Bladensburg.

Anxiety is a gripping, extremely uncomfortable feeling. The natural response to anxiety is to do anything you can to get rid of it. So, when you're feeling anxious, you are likely to engage in a variety of behaviors to help you feel better. These might include avoiding places, situations, or people that have made you anxious in the past or it might involve behaviors that help you feel better for a short time. The problem is that avoidance and behaviors that do not directly address the root of the problem don't work to resolve anxiety. My work with anxiety problems has been extremly successful in helping clients address the roots of their anxiety as well as the anxious feelings themselves

Robyn Brickel, M.A., LMFT
Anxiety Counselor

Robyn Brickel, M.A., LMFT

Licensed Marriage and Family Therapist

In 22314 - Nearby to Bladensburg.

Robyn E. Brickel, M.A., LMFT, LLC uses counseling methods in her therapy practice that are based on research evidence that can help facilitate the rapid resolution of symptoms of anxiety and mood instability, including stress and depression. Robyn incorporates techniques for mind-body integration so insights gained in psychotherapy are internalized and sustained.

Meghan Renzi, LCSW-C, RYT-200
Anxiety Counselor

Meghan Renzi, LCSW-C, RYT-200

Therapist

In 20814 - Nearby to Bladensburg.

Do you feel like the other shoe is about to drop? Are you sick of feeling like you are on the verge of a panic attack? Are you tired of feeling like you can't get the worst case scenario out of your head? I can help. I use cognitive behavioral therapy, an evidence based therapy proven to reduce symptoms of anxiety. In therapy, I help my clients identify unhelpful thinking patterns. As a yoga teacher, I incorporate mindfulness into sessions with those who are interested. You will learn tools for managing the day to day stress and be able to practice skills to help you live your life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Bladensburg, MD.

Thank you for visiting our Maryland page of stress therapists in Bladensburg, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Bladensburg, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Bladensburg is located in Prince George's County, Maryland. It has a land area of 0.99 square miles and a water area of 0.00 square miles.  The population of Bladensburg is 9,640 people with 3,641 households and a median annual income of $42,125. .


Therapy Affordability Meter for Bladensburg, MD

Will need to budget

Mental health treatment and therapy in Bladensburg is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Bladensburg are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bladensburg public health department.