Anxiety Counselor
Becky Roth, MSW, LMSW, CPC
Career Counselor, Career Coach, and Life Coach
In 20878 - Nearby to Glassmanor.
Are you having stress thinking about going back to work or going to work each day? As your life coach I can help you get a life plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, and to ensure that we find a life plan.
Anxiety Counselor
Alison Huang, NCC, LCPC
Licensed Clinical Professional Counselor
In 20910 - Nearby to Glassmanor.
A lot of people experience anxiety when they feel stressed out. In fact, stress and anxiety go hand by hand. Hence, learning to deal with stress can also help you to manage anxiety in a better way. Anxiety is not really a bad thing as anxiety can motivate us to do things better, but anxiety can become a problem when it gets too much. Hence, how to keep “good” anxiety and get rid of “bad anxiety” and this is something that we can work on together.
Anxiety Counselor
Jade Wood, MA, LMFT, MHSA
Psychotherapist
In 20036 - Nearby to Glassmanor.
Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.
Anxiety Counselor
Megan Szczepanik, LCSW, c-IRT
Licensed Clinical Social Worker
In 20852 - Nearby to Glassmanor.
If you’re not stressed, you’re probably dead! Our world today seems to thrive on it; we work too much, don’t rest enough, eat poorly, and can’t find time to exercise. When we have free time, we often find ourselves staring at a little screen filled with “friends” whose lives seem perfect. This “normal” life causes us physical and emotional distress; add in a propensity for anxiety and chances are you feel really horrible sometimes! Whether you’re simply overwhelmed by life’s responsibilities or are struggling with severe anxiety, panic, and phobias, we can help!
Anxiety Counselor
Jill Weber, Ph.D.
Clinical Psychologist
In 22102 - Nearby to Glassmanor.
Anxiety can take on a variety of different forms depending on the individual. Oftentimes people who come into therapy for anxiety because they experience excessive anxiety and worry (apprehensive expectation) over a number of events in their life (work, children, relationships, finances, activities) and the source of the worry can change from day-to-day. People experiencing this kind of anxiety feel they cannot control or lessen the worry and that they are intruded upon by it on an hourly/daily basis. My recent book, Be Calm Proven Techniques to Stop Anxiety Now-offers strategies to reduce anxiety on the spot and I use these strategies in my client work.
Anxiety Counselor
Antonio Kallungal, LMHP-R
Pre-Licensed Clinician
In 22201 - Nearby to Glassmanor.
We all go through seasons of life where things going on around us feel out of control and un-manageable. For some of us, this stress and anxiety can feel debilitating and get in the way of us experiencing life to the fullest. Regardless of how severely you experience this, I am here to help. Through our journey together, you will come to realize your ability to thrive no matter what the circumstances are.
Anxiety Counselor
Emily Racic, PhD
Life Coach, Relationship Coach, Former Couple and Family Therapist
In 20814 - Nearby to Glassmanor.
Anxiety and stress often get in the way of a fulfilling life and I believe therapy can help. I am a marriage and family therapist (MFT), so I have been trained to help clients think about the stress in their lives in the context of their relationships. This type of 'systems thinking' is unique to Licensed MFTs. Clients benefit from this approach because it brings your stress outside of your own self and into the world of your relationships. This is very freeing! We work together to achieve your goals, always reaching toward a more peaceful life.
Anxiety Counselor
Nancy Montagna, Ph. D.
Clinical Psychologist, Licensed in Maryland and Virginia
In 20910 - Nearby to Glassmanor.
There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.
Anxiety Counselor
Wayne Bullock, Psy.D., M.Ed.
Licensed Psychologist
In 20006 - Nearby to Glassmanor.
Anxiety takes many forms in life, and many activities in life that can be rewarding or meaning can also cause anxiety. When anxiety is too high, it inhibits us from living a life that feels full and worthwhile. Therapy can help you to understand the underlying dynamics of what contributes to feeling anxious and the sense of risk in engaging in your life in a more full way.
Anxiety Counselor
Robyn Brickel, M.A., LMFT
Licensed Marriage and Family Therapist
In 22314 - Nearby to Glassmanor.
Robyn E. Brickel, M.A., LMFT, LLC uses counseling methods in her therapy practice that are based on research evidence that can help facilitate the rapid resolution of symptoms of anxiety and mood instability, including stress and depression. Robyn incorporates techniques for mind-body integration so insights gained in psychotherapy are internalized and sustained.
Anxiety Counselor
Mary Lou Lyon, LPC
Licensed Professional Counselor
In 22101 - Nearby to Glassmanor.
You may be experiencing anxiety and stress in this current unpredictable financial and job related climate or stemming from a breakdown in relationships or family. Addressing your concerns in the presence of a counselor can help to bring perspective. My counseling style brings a calming and reassuring sense of hope no matter what you may be facing.
Anxiety Counselor
Sapna Doshi, Ph.D.
Licensed Clinical Psychologist
In 22201 - Nearby to Glassmanor.
Anxiety can be quite debilitating. Using evidence-based treatment, learn how to face your fears and overcome your anxiety. Learn to take control over your mind and focus on the things that really matter to you in life. Together we will work towards helping you live in the present moment instead of running with your mind into the future or your past. Start living the life you value. Call today for a free phone consultation!
Anxiety Counselor
Carlos Durana, Ph.D.
Licensed Clinical Psychologist and Licensed Professional Counselor
In 20814 - Nearby to Glassmanor.
Anxiety disorders develop as a result of long-term and cumulative stress. Recovering from anxiety and coping with stress can be successfully addressed through the use of a holistic and educational therapeutic model. I will help you to: • Learn to counter negative beliefs and self-talk; • Develop skills for coping with stress, panic attacks and phobias; • Adapt mindfulness strategies to decrease stress and worry; • Improve relationship skills; • Develop self-acceptance, self-esteem and assertiveness; and • Cultivate a sense of direction and purpose. I provide a safe and supportive space to help you achieve your goals.
Glassmanor is located in Prince George's County, Maryland. It has a land area of 2.35 square miles and a water area of 0.00 square miles.  The population of Glassmanor is 18,389 people with 6,383 households and a median annual income of $51,465. .
Therapy Affordability Meter for Glassmanor, MD
Affordable with Planning
Therapy in Glassmanor is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Glassmanor therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Glassmanor public health department.