Stress, PTSD and Anxiety Therapists in Wheaton, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Wheaton, Maryland.


Hannah Wilson, LPC, ATR-BC
Anxiety Counselor

Hannah Wilson, LPC, ATR-BC

Licensed Professional Counselor

In 20037 - Nearby to Wheaton.

I approach anxiety and stress from two angles. 1) Exploring what tools and techniques you can use right now when you leave this office to feel immediate relief and continue to use in your daily life. 2) Through a deeper process over time, exploring what underlying causes may be contributing to or causing the symptoms of stress and anxiety and working together to understand, heal and shift these so that you experience long term resolution.

Carlos Durana, Ph.D.
Anxiety Counselor

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

In 20814 - Nearby to Wheaton.

Anxiety disorders develop as a result of long-term and cumulative stress. Recovering from anxiety and coping with stress can be successfully addressed through the use of a holistic and educational therapeutic model. I will help you to: • Learn to counter negative beliefs and self-talk; • Develop skills for coping with stress, panic attacks and phobias; • Adapt mindfulness strategies to decrease stress and worry; • Improve relationship skills; • Develop self-acceptance, self-esteem and assertiveness; and • Cultivate a sense of direction and purpose. I provide a safe and supportive space to help you achieve your goals.

Meghan Renzi, LCSW-C, RYT-200
Anxiety Counselor

Meghan Renzi, LCSW-C, RYT-200

Therapist

In 20814 - Nearby to Wheaton.

Do you feel like the other shoe is about to drop? Are you sick of feeling like you are on the verge of a panic attack? Are you tired of feeling like you can't get the worst case scenario out of your head? I can help. I use cognitive behavioral therapy, an evidence based therapy proven to reduce symptoms of anxiety. In therapy, I help my clients identify unhelpful thinking patterns. As a yoga teacher, I incorporate mindfulness into sessions with those who are interested. You will learn tools for managing the day to day stress and be able to practice skills to help you live your life.

Stacey Rempert, Stacey Rempert
Anxiety Counselor

Stacey Rempert, Stacey Rempert

Licensed Clinical Social Worker)

In 21046 - Nearby to Wheaton.

One of my main areas of focus is treating anxiety. I use a physiological approach rather than a cognitive approach since anxiety manifests physically and thus must be treated accordingly. Combining several techniques such as yoga, breathing exercises, sensory focusing, and visualization can be very powerful in helping the central nervous system relax and stop being in "alert" mode. As a result, clients report being less stressed in general if they practice these techniques regularly and not just during therapy sessions. Additionally, in some cases, medication and/or natural supplements may be necessary in order for the person to have the best outcome.

Deborah Cole, Psy.D.
Anxiety Counselor

Deborah Cole, Psy.D.

Licensed Psychologist

In 21045 - Nearby to Wheaton.

We live in a world that leaves us all overwhelmed, bombarded by news and generally by bad news. It takes a lot of intention to get a balanced approach to living and to disconnect from such stressful environments. I approach the treatment of anxiety with a comprehensive and integrated approach. This includes cognitive behavior therapy, which can help someone with panic attacks regain a sense of control. Cognitive behavior therapy, including Exposure and Response Prevention (ERP), is a powerful treatment for OCD, which otherwise can devastate a life. At other times, ISTDP is a great treatment for anxiety. This is when patterns of behavior (personality patterns) need to be changed.

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Anxiety Counselor

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

In 20814 - Nearby to Wheaton.

In today's world, we are stressed as never before. Multitasking has become a way of life for many people, and we are all juggling more balls than ever before.Therapy for anxiety and stress can help you to live and enjoy the life you have chosen. You will learn to be an "actor," rather than a "reactor" in your life. I will help you to discern what is within your control and what is not. Then you will be able to make changes, a step at a time, to live anxiety and stress-free.

Norma Stevens, MS, LCPC, NCC
Anxiety Counselor

Norma Stevens, MS, LCPC, NCC

Lic. Clinical Professional Counselor and Pastoral Counselor

In 21043 - Nearby to Wheaton.

Anxiety and stress are part of life; however, when they interfere with your functioning or enjoyment of life, it may be time to seek the help of a professional. Counseling is very effective in the treatment of anxiety and helping clients manage stress. I have an array of approaches in working with clients depending upon the particular their unique circumstances and level of distress.

Jade Wood, MA, LMFT, MHSA
Anxiety Counselor

Jade Wood, MA, LMFT, MHSA

Psychotherapist

In 20036 - Nearby to Wheaton.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Becky Roth, MSW, LGSW, CPC
Anxiety Counselor

Becky Roth, MSW, LGSW, CPC

Career Counselor and Life Coach

In 20878 - Nearby to Wheaton.

Are you having stress thinking about going back to work or going to work each day? As your life coach I can help you get a life plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, and to ensure that we find a life plan.

Mark Napack, MA, MS, LCPC
Anxiety Counselor

Mark Napack, MA, MS, LCPC

Licensed Clinical Professional Counselor (LCPC)

In 20852 - Nearby to Wheaton.

Ours is an age of anxiety and stress, but it does not have to be disabling or debilitating. Counseling and therapy can help establish anxiety and stress within manageable limits and move one towards peace and wellbeing, so that one can live a happy and fulfilling life. I am an experienced counselor and therapist in dealing with anxiety and stress issues, and their possible underlying issues, with evidence-based therapeutic approaches. I look forward to hearing from you.

Tamar Barnett, LCPC
Anxiety Counselor

Tamar Barnett, LCPC

Licensed Clinical Professional Counselor

In 20878 - Nearby to Wheaton.

Are you overwhelmed? Do you feel anxious, on edge, or do you find yourself worrying a lot? If it feels like your mind is spinning with worries, counseling can help. Some people experience anxiety physically with a racing heart, headaches or sweating. Others feel anxiety in their minds with racing thoughts, repetitive worrying, and intrusive thoughts. Some experience anxiety in their relationships with difficulty feeling connected to loved ones. Counseling can help ease the physical experience of stress, calm the racing thoughts, and help you to improve your relationships. A variety of cognitive, mind-body, and relational strategies can help you to make some of these lasting changes.

Linda Ritchie, Ph.D.
Anxiety Counselor

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 22203 - Nearby to Wheaton.

There is no doubt that anxiety, shyness, worrying, phobias, and panic attacks can interfere in your life. They can wreck havoc on your professional and personal life. Anxiety can adversely affect your most important relationships especially if you are experiencing severe symptoms. Many people experiencing severe anxiety confuse the symptoms with medical problems. We can help! We can teach you a set of skills, techniques and methods that will help you effectively manage and even eliminate all of these issues. We use techniques that are proven to be effective in treating anxiety such as: Cognitive Behavioral Therapy, Clinical Hypnosis, and Emotional Freedom Technique.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 20052 - Nearby to Wheaton.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wheaton, MD.

Thank you for visiting our Maryland page of stress therapists in Wheaton, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Wheaton, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wheaton is located in Montgomery County, Maryland. It has a land area of 6.89 square miles and a water area of 0.03 square miles.  The population of Wheaton is 49,831 people with 15,161 households and a median annual income of $79,767. .


Therapy Affordability Meter for Wheaton, MD

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Wheaton for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wheaton public health department.