Counseling in University Park, MD. Find the Right Therapist.

Therapy is a journey through which we find our authentic selves and become the best we can be. My approach is to meet you where you are, and to help you to move toward your goals, overcome obstacles, and achieve maximum growth. Profound and lasting change can occur.

I have twenty-five years of experience providing marriage and individual therapy. Many clients have told me that I provide a relaxed and caring atmosphere.I have a specific interest in helping people with anxiety, depression, and couples issues. I take all insurances.

I specialize in depression, anxiety, relationship issues, stress and coping, infertility, health issues, and life coaching. My goal is to develop a trusting, accepting, and genuine relationship with you, where we will help you overcome whatever challenges you face.

Feeling frustrated in your relationship? Nothing working? Not sure what to do next? Perhaps I can help. When things seem out of control having a resource who can help organize your thoughts, identify your interactions, and help you get re-focused can help!

You may hear about body spa, but have you ever heard about “mind spa”? Alison will change your perspective in therapy and take therapy experience to another level. You will find out the therapy is not just talking about your problem as you will do more than that here.

Congratulations! You are one step closer to a positive path of growth, peace, and understanding. I look forward to working with you, and I applaud you for taking the first step toward a happier state of existence!

As you go through life, it is only natural that many challenges will come up. I can teach you practical strategies and skills to deal with relationship issues, getting over a breakup, grieving that comes with a serious loss or trauma, and coping effectively with change.