Find a Therapist in Cloverly, Maryland.

Psychotherapy is an investment in your quality of life. Clients who seek talk therapy from me benefit from my gentle humor, sensitive suggestions, unique insights, and careful listening. We work together to reach your unique goals, whether they are about improving your work life balance, healing from past relationships, building a life that you are proud of, or learning about the ways you think and feel. I often incorporate helpful books or in-session tasks that expand our conversations and deepen the benefits of talk therapy.

I provide psychotherapeutic services to adult individuals and couples. Together we will explore areas that create conflict and stressors in your environment and relationships and develop helpful strategies that contribute to a healthier, joyful, and more serene lifestyle. Give therapy a try - you are worthy of healthy lifestyle change! Make a good day - - be well. Give us a call for a free phone consult. 242.292.6127

Psychotherapy that is designed to enhance cognition and brain function is always informed by latest research in neuroscience, takes into account the neuro-anatomical structures needed for a particular improvement, and works to provide Whole Brain adoption of the changes. Many modalities are used (hypnotherapy, neurofeedback, tapping, EMDR or transcranial magnetic or electrical stimulation, and more), all designed to integrate the neuropsychological change needed.

Psychotherapy is a journey to discover our authentic selves and become the best we can be. Through therapy, we come to understand our past, present, and future. I use a variety of approaches, including cognitive-behavioral, psychodynamic, and strengths perspective. My approach is to meet you where you are, help you to overcome obstacles, and assist you in moving forward to achieve maximum growth.

Do you wonder what "normal" is? Do you feel like there's a rulebook for life that you never got? Do you spend a lot of time trying to make other people happy and wishing they would do the same for you? I can help. I help my clients to change the ways they've always thought and felt about themselves so they can choose a new, more balanced life. You'll be amazed at how much better you can feel!

All of our counselors are trained in cognitive behavioral therapy. This means that you will talk with your therapist about concerns such as depression, anxiety, relationship conflict, adjusting to change and loss, and other issues that negatively effect you. You and your therapist discuss a plan that helps you think and behave in ways that are helpful, in line with your values, and brings relief from those issues. BELOW IS A LIST OF SOME OF THE CONCERNS WE ADDRESS: Depression Postpartum Issues Anxiety Grief Adjustment Difficulties Aftermath of Divorce Life Changes Loss of Pet Loss of Health Death of loved one Stress

Psychotherapy is a time each week to focus on yourself. The process of having another person demonstrate an investment in you and your growth increases curiosity about yourself, which enhance a sense of knowing yourself and your patterns. This knowledge allows for a greater sense of freedom in the choices you make, a stronger voice, and more rewarding relationships.

I have twenty three years of experience providing psychotherapy to children and adults. I have worked with clients with the following issues: depression, anxiety, phobias, marital issues, ADHD, and relationship isssues. I believe all people want to feel content and happy. It is my job to help you feel your best. I use both talk therapy and experiential therapy to help you work through your feelings.

In a relaxing and productive session, you will learn how to repattern and take charge of your mind and body. We don't use labeling words, we teach you the psycho-social-neuro perspective of suffering. We teach terms like living optimally and re-patterning. We view permanent behavior change as a byproduct of reaching deep levels of neural patterning that change your belief system which in turn change your body, your mind and enlighten you spiritually. Genetics may influence some of us but the answers to heal and live well are the same for everyone no matter who your relatives were! Learn how to live optimally and call today.

I work with individuals and couples to provide the right therapy for each person who comes to see me. Through a variety of approaches, we work to find the causes of issues and concerns, develop responses and strategies to address them, and practice these new coping mechanisms to work through (or around) the issues, and turn negative thoughts into positive ones. Through a variety of therapeutic approaches, including emotionally focused couples therapy, family attachment therapy, grief therapy, interpersonal psychotherapy, and psychoanalysis, we can work together to help you get to a happier place.

Psychotherapy is a most intense and intimate form of personal relationship--between therapist and client in individual therapy, between family members in couples and family therapy, and between group members in group therapy. My job as the therapist is to nurture and cultivate all of these relationships, as the magical healing that takes place always comes from these relationships. I have spent many years both as a psychotherapist and as a psychotherapy client--these have been the most important part of my preparation as a psychotherapist.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

My first task in psychotherapy is to provide a safe and secure environment. I provide my clients with care, calmness, respect and stability to help address life challenges in new ways. Being non-judgmental, open-minded, empathetic and listening with respect helps set the stage for the deeper work that needs to be done. I help my clients evaluate whether their present life choices are providing what he or she wants. I also help my clients become aware of and transform the mental, emotional, interpersonal and/or behavioral strategies that cause his/her suffering. My approach to psychotherapy is to help clients become what he/she wants to become, to be better equipped to deal with life’s challenges, and to be in a greater state of health and harmony.