Great Couples Counseling in Fairland, MD. Therapy to heal relationships.

We specialize in helping couples, using Emotionally Focused Therapy. This is a complex approach which helps couples (of all sorts) to understand the deep need for safety and connection we all have, innately. When we feel repeatedly disappointed in the connection, or a serious breach such as an affair occurs, people react with protective anger, protesting the loss. Unfortunately, that angry protest often drives the more reticent partner farther away, leaving the first one even more desperate. We help people see that the unhappy cycle they are caught in is responsible for their suffering. And then we help them to find and share their more vulnerable feelings, creating a positive and affirming cycle....

One of the most prevaling issues with one or both is to not feel "heard". Much emphasis has to be on the word "feelings". If one or the other has been abused in some way, they are very sensitive to "feelings". The word "being" is a key for stabilization of the relationship. I have done much research on the "Keys to Life" and one of the necessities is to trust. Listening and trusting are probably the glue that holds any relationship together and is foundational. A couple learning their primary function is not about themselves, but the common good of the family unit. After all, what will be your legacy? What will you be known for?

Communication is the key in any coupe's relationship. And communication is usually the reason why many couples fight. Are you having a difficult time communicating with your significant other? Do you feel like you are not being heard? Couples counseling may be of use in your relationship to not only help communication improve but also to ensure there are shared goals to work towards the next step in your relationship.

Your relationship with your partner is the most important relationship in your life. Relationship issues touch every area of our lives. Learning healthy relationship skills is a fundamental building block of a successful life. Through therapy, you will learn how to achieve intimacy, manage conflict, how to give and receive love, and to create the relationship you have always wanted.

Every relationship has its challenges. Sometimes it takes an outside person to help you and your partner work through these challenges in an empathic and objective way. I use techniques that have been proven to work. Together, we will create a trusting and safe environment where you and your partner can talk openly about the issues that divide you. I don’t take sides or place blame. Instead, I work to understand each of you as individuals and as a couple. Our work will focus on building better communication skills, having more positive experiences as a couple, and coping more effectively with challenges. Together, you and your partner can build a stronger relationship.

Are you frustrated with your partner's career or life plan? As your career or life coach, I can help you get a plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you and your partner a career or life plan.

Are you engaged and need premarital counseling? Or, perhaps you are married and simply "fell out of love". Is there an infidelity that needs to be forgiven, and the desire to repair the marriage? Is arguing the norm between the two of you? Through faith-based counseling a healthier "couple" will emerge and manifest. In a nonjudgmental and safe environment, exploration will take place to identify and eradicate the problematic circumstances. I look forward to working with you, and I applaud you for taking the first step toward a happier state of co-existence! Let's start your tomorrow today.