Great Couples Counseling in University Park, MD. Therapy to heal relationships.

One of the most prevaling issues with one or both is to not feel "heard". Much emphasis has to be on the word "feelings". If one or the other has been abused in some way, they are very sensitive to "feelings". The word "being" is a key for stabilization of the relationship. I have done much research on the "Keys to Life" and one of the necessities is to trust. Listening and trusting are probably the glue that holds any relationship together and is foundational. A couple learning their primary function is not about themselves, but the common good of the family unit. After all, what will be your legacy? What will you be known for?

I work with couples to help them create new and stronger avenues of communication--allowing them to find, once again, the joy each partner had in the other. Whether work has stressed your relationship, or children have created the gap, we can reimagine ways to find closer connections. Perhaps you feel as if you're roommates more than a couple. Or one of you has been tempted to stray--or has strayed--but you want to do the work to come back together. Therapy helps you find the new ways you need to communicate, leading to a stronger bond between you.

Often the relationships we cherish the most are also the places where we experience the most discomfort. We can feel all sorts of variations of misunderstood, unheard and uncared for (and often our partner feels similarly). The good news is that growth and healing are possible. Our brains are built for relational healing--we just need help getting unstuck sometimes. I would be honored to walk with you and your partner in helping you both to better understand yourselves, and each other, in the places where you are experiencing difficulty. And in so doing help you both to experience each other in richer, more meaningful ways.

Learning that one's spouse or partner has been living a "secret" sexual life can very quickly lead to the dissolution of a marriage or relationship. I work with couples to help heal the damage that one spouse has done to the marriage and family. Couples therapy can also be helpful in helping couples heal from the damage caused by a spouse's anger issues.

Every relationship has its challenges. Sometimes it takes an outside person to help you and your partner work through these challenges in an empathic and objective way. I use techniques that have been proven to work. Together, we will create a trusting and safe environment where you and your partner can talk openly about the issues that divide you. I don’t take sides or place blame. Instead, I work to understand each of you as individuals and as a couple. Our work will focus on building better communication skills, having more positive experiences as a couple, and coping more effectively with challenges. Together, you and your partner can build a stronger relationship.

Many couples have difficulties communicating. There may have been an affair or there may be a loss of intimacy. I can teach you powerful ways to respectfully resolve issues, communicate and connect in a safe, nurturing way to restore caring and love. You can learn effective ways to bring healing and forgiveness back into your relationship. Since each couple is unique, I use a variety of approaches, such as, the 'Couples Dialogue' developed by Dr. Harville Hendrix, Emotionally Focused Therapy of Dr. Susan Johnson, research of Dr. John Gottman, among others. I also help premarital couples to avoid pitfalls in their relationship and prepare for a successful long-term relationship.

Relationship counseling for couples is our primary specialty. How can you tell if couples therapy is right for you? Consider calling if you: * Find it hard to stop criticizing your partner * Feel defensive when asked for something by your partner * Find yourself avoiding your partner or family * Are developing emotional attachments to other potential partners about which you would not want your partner to find out * Are thinking about your partner or your marriage makes you depressed or anxious * Are not able to be sexually intimate with your partner We have relationship experts that will speak with you today.

There are two most basic fears of intimacy that we all have: one is fear of abandonment, the other is fear of being taken over, of losing my autonomy. In a relationship, people often become polarized with one clinging and the other seeming distant. With awareness of our fears and how to take care of ourselves and each other, we will bring out the best in each other. Everyone knows how to speak and listen, right? Not so. The most difficult skills to learn are to speak self-responsibly about your own experience and to truly listen and understand the other person's experience even when you don't like it. To learn these skills enables love. I can help.

Are you engaged and need premarital counseling? Or, perhaps you are married and simply "fell out of love". Is there an infidelity that needs to be forgiven, and the desire to repair the marriage? Is arguing the norm between the two of you? Through faith-based counseling a healthier "couple" will emerge and manifest. In a nonjudgmental and safe environment, exploration will take place to identify and eradicate the problematic circumstances. I look forward to working with you, and I applaud you for taking the first step toward a happier state of co-existence! Let's start your tomorrow today.

We use the latest method of communication, conflict resolution, attachment theory and trust building to help couples resolve conflicts quickly and deepen they connection. We can help you transform your troubled relationship into a happy, successful, supportive relationship. Very few people are equipped with the understandings and technical skills that are necessary for an intimate relationship to be successful. Many couples lack skills in the area of communication, anger management, commitment, conflict revolution and / or intimacy skills. The things that make a relationship work are about the little things like how you solve arguments and how much you like and respect each other.

Communication is the key in any coupe's relationship. And communication is usually the reason why many couples fight. Are you having a difficult time communicating with your significant other? Do you feel like you are not being heard? Couples counseling may be of use in your relationship to not only help communication improve but also to ensure there are shared goals to work towards the next step in your relationship.

As a Licensed Marriage and Family Therapist (LMFT), I have extensive training and experience helping couples navigate some of the most painful and difficult chapters of their relationships. My approach is both compassionate and practical, shaped by years of walking with couples across the country as they work through challenges of trust, intimacy, and communication. I have also been featured in leading outlets such as Forbes, The Knot, Women’s Health, Yahoo, Self, Glamour, and AARP for my insights on relationships, intimacy, and communication. Whether you are facing ongoing conflict, a loss of closeness, or the aftermath of betrayal, I would be honored to meet with you and your partner.

I help couples develop skills and behaviors to better understand each other, resolve conflicts and communicate effectively. My approach is educational and practical, and it will help you find ways to increase intimacy, marital satisfaction and happiness. I offer services to people in a wide spectrum, from those who are looking for help with difficult relationship issues to others who are looking for relationship enrichment.