Find A Psychologist in Middletown, MD.

Understanding psychological growth and deviations from healthy developmental processes is essential in helping individuals and couples improve their situation. In my work, I make use of adaptational and motivational perspectives. Using adaptational strategies, I attend to how a client experiences, appraises, reacts, and copes with life stressors. The motivational perspective, on the other hand, attends to the fulfillment of physiological, security/safety, belongingness/love, esteem, and self-actualization or spiritual needs. It is not uncommon to be unaware of our deeper needs and motives, and the conflicts that exist between our needs and the actions used to satisfy them. In helping others, I tailor my approach to the client’s goals and needs.

Psychologists are scientist/practitioners. That means we are aware of the results of research. I have particularly studied research into how people can become happier. I am always studying the latest information on healing trauma and relationship problems. My clients over the years have also taught me a lot. I am a good listener and will commit myself fully to our work together. I will be present with you and bring a wonderful tool box to my work! My greatest satisfaction is to see people becoming more fulfilled, feeling good about their lives, happier!

I work collaboratively with individuals to set goals and articulate areas of growth. I use cognitive and psychodynamic approaches to help you to: Understand and process the sources of distress, and Develop coping styles and behaviors to better manage that distress. Some issues benefit not only from talk therapy but also medication. I may recommend this combined approach of both psychotherapy and medication to help lessen distress. I have working relationships with area psychiatrists making this combined approach easier for the patient.

The practice of psychology allows me to provide clients with multiple approaches to solving problems and making lasting change. In addition to psychotherapy, which allows me to work with clients over the long-term to improve their lives, I also offer psychological testing which can provide immediate feedback and concrete steps to take to make progress as quickly as possible.

Through my educational and practical experience, I have adopted an eclectic approach to therapy. First in foremost, I believe in getting to know each client as an individual. Once a working relationship is established, I work to help clients understand themselves. That involves seeing oneself more objectively and evaluating one's behaviors and their consequences more clearly. In this way, it's possible to determine what's working, what needs to be changed, and how changes could be put into place. The process is different for every person but it always is a great privilege to meet you, learn about you, and help you on your journey to lead a more satisfying life. While degrees do not guarantee you find a good therapist, the extensive training of a Ph.D. psychologist is a good start.

Ashburn Psychological Services has child psychologists, adult psychologists and forensic psychologists available for consultation, assessment and treatment. Cognitive-behavior therapy, solution-focused therapy, interpersonal and psychodynamic therapy, dialectical behavioral therapy, mindfulness, health psychology, music psychotherapy, relapse prevention are available treament approaches for individuals, groups, families and couples.

Miles Diller is a psychologist with over thirty years of experience with children, adolescents and adults, providing therapy, testing and diagnostic services for ADHD, learning, and other behavioral, emotional and social problems. He is certified in Gestalt, has trained and conducted research in cognitive behavioral therapy, and has experience in acceptance and commitment therapy (ACT); he uses all of these approaches to help alleviate anxiety, depression, stress, and phase of life issues.