Anger Management and Counseling in Portland, ME.

Therapy and counseling for anger issues, self control and stress management in Portland, Maine. Find effective help for real change.


Cindy Daniels
Anger Therapist

Cindy Daniels

636 U.S. Route 1, Suite C, Scarborough, Maine 04074 | 207-229-8819

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Michael Ivy, LADC, LCSW, Ph.D.
Anger Therapist

Michael Ivy, LADC, LCSW, Ph.D.

Licensed Psychotherapist

481 Alfred Street, Biddeford, Maine 04005 | (207) 807-9110

Anger is a natural feeling that many of us experience. However, for some, their anger can get out of control as they do not know how to deal with the internal feelings they are experiencing. I use a mindfulness approach to treating anger which allows clients to learn new tools and internal resources to manage their anger in an effective manner.

Try Online Therapy

Find an Online Therapist

Location: Portland, Maine

Portland, Maine

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Portland, ME.

Thank you for visiting our Maine page of anger counselors in Portland, Maine who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Portland is located in Cumberland County, Maine. It has a land area of 21.54 square miles and a water area of 47.89 square miles.  The population of Portland is 66,881 people with 30,119 households and a median annual income of $46,280. .


Therapy Affordability Meter for Portland, ME

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Portland, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Portland may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Portland public health department.