Find a Therapist in Portland, Maine.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Portland, ME.


Michael Ivy, LADC, LCSW, Ph.D.
Psychotherapist

Michael Ivy, LADC, LCSW, Ph.D.

Licensed Psychotherapist

481 Alfred Street, Biddeford, Maine 04005 | (207) 807-9110

I practice mindfulness-based psychotherapy which means during our work together, I will strive to provide a space for focused attention, mindfulness and compassionate acceptance. From this space, we can begin to look deeper into your symptoms and concerns and develop a plan to help minimize what is not working in your life while enhancing what is working in your life.

W. Michael Hart, Ph.D.
Psychotherapist

W. Michael Hart, Ph.D.

Licensed Psychologist

Portland, Maine 04101 |

My approach to psychotherapy reflects my training and experience in several modalities over 30 years. I will likely mix the psychodynamic approach with systems-based family theory and, if warranted, a cognitive behavioral approach. Most importantly, I work hard to create a trusting, safe environment in which we can work. The core of my work is helping you understand how you are organizing around a problem in ways that are not allowing you to move on in life. Then I can help you change and heal.

Cindy Daniels, LCSW
Psychotherapist

Cindy Daniels, LCSW

Licensed Clinical Social Worker

636 U.S. Route 1, Suite C, Scarborough, Maine 04074 | 207-229-8819

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.


counselor

Portland is located in Cumberland County, Maine. It has a land area of 21.54 square miles and a water area of 47.89 square miles.  The population of Portland is 66,881 people with 30,119 households and a median annual income of $46,280. .


Therapy Affordability Meter for Portland, ME

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Portland, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Portland may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Portland public health department.