Anger Management and Counseling in New Buffalo, MI.

Clients seeking support for anger management will find a nonjudgmental space to understand what’s behind their anger and how it shows up in daily life. Together, we’ll explore triggers, identify underlying emotions, and develop practical strategies to respond rather than react. The goal isn’t to get rid of anger—but to learn how to express it in healthier, more constructive ways that support your relationships, goals, and overall well-being.

Anger management therapy has proven to be effective for many people. It can help you learn how to express your feelings in a healthy way, cope with stress more effectively, improve your relationships, and prevent unhealthy behaviors like misusing drugs or alcohol. If you have recently found yourself struggling with anger issues, you can learn better anger management skills through individual anger management therapy programs in Michigan.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.