Anger Management and Counseling in River Rouge, MI.

Therapy and counseling for anger issues, self control and stress management in River Rouge, Michigan. Find effective help for real change.


Anger Therapist

Robert Flewelling, Psy.D. LP

Licensed Psychologist

Within driving distance of River Rouge

Aristotle famously stated that getting angry was easy, but doing so in the right way, and for the right reasons, and to the right degree was not so easy. To this day, those words are a truth. It is a problem that has yet to be universally solved, but instead, must be done individually, in the course of one's life. However, there are keys and tools and understandings that are universal. Providing these tools is a large part of my work, as I work extensively with men and women struggling with anger problems and domestic violence.

Anger Therapist

Susan Gross, PsyD, LP

Licensed Clinical Psychologist, Interventionist

Within driving distance of River Rouge

I provide anger management therapy and court ordered counseling to individuals in Wayne, Oakland, and Macomb counties. Anger management strategies include: Relaxation (yoga, mindfulness, meditation, sleep, music), cognitive restructuring (changing the way you think), journaling, problem solving, communication, life skills, practicing gratitude, and exercise.

Anger Therapist

Thomas Cliff, JD, LMSW

Licensed Clinical Social Worker

Within driving distance of River Rouge

Most of us feel anger sometimes. How we experience and express anger determines whether it will present problems. Seeing the phrase "anger management," we think of controlling impulses and avoiding outbursts. Such control is fundamentally important when angry impulses cause us problems. Clients and I practice ways to put some space between feeling and reaction for this purpose. But there is more to managing anger. Sometimes people do not express it, but try to hold it in. Some claim to feel anger rarely, if ever. Anger is a legitimate emotion, and expressing it is important to health. We work together to find ways to express it constructively, not destructively.

Anger Therapist

Kim Snyder, MS, LPC, NCC, DCC

Counselor

Within driving distance of River Rouge

The Lord says, "Be Angry and sin not." Being angry isn't the problem. It's what we do with our anger that is. For many, how they have displayed their anger has created more damage to their relationships than whatever they were originally upset about. I work with many clients struggling with anger, with a goal to not just divert your anger but to dissolve it. All things are possible with God.

Anger Therapist

Marilyn Kistler, MA, LPC, NCC

Licensed Professional Counselor

Within driving distance of River Rouge

Anger is a God-given emotion that was given to us to be able to identify things that are not ok and provide the energy needed to make the necessary changes. Unfortunately, we tend to use our anger as a weapon against others rather than a tool to resolve issues. I will work with you to identify what type of anger you struggle with and what triggers it. Together, we will plan a strategy to recognize anger before it gets out of control, diffuse or redirect it, and look for ways to deal with the underlying problem in a way that doesn’t hurt others but deals with the real issue.

Anger Therapist

Chad Allee, LMSW, LPC

Therapist

Within driving distance of River Rouge

I have worked with many teenagers and adults around anger management and conflict resolution as well as people who struggle with anxiety, phobias, depression, workplace issues and family conflict, especially around parenting. I am flexible in my approach and would welcome people to come in and discern whether my approach would be helpful. I utilize an eclectic approach that is individually tailored to suit each client's needs, and incorporate various traditional, holistic and complementary therapies to help individuals, families and groups improve their personal accountability and strengthen healthy coping skills. I look forward to meeting you and helping you on your courageous journey through Life.

Anger Therapist

Michael Govan, MA, LLP, LPC, LSGC, EMDR II

Licensed Professional Counselor

Within driving distance of River Rouge

What I do often when helping clients with anger management issues is to go back and see what emotional wounds are left unhealed. Sometimes, their are large gaps in the emotional needs that have never properly been met. This is usually where I find the "Real" problem that has turned out to look like an anger problem. Recently over a three week period I helped an adolescent girl resolve a past issue that left her looking oppositional and defiant. Now she is making peace with her mom!!! You can heal too!!!

Anger Therapist

Laura Mindell, MA LPC NCC

Licensed Professional Counselor

Within driving distance of River Rouge

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. Counseling empowers clients to gain healthy coping skills, experience self care and process new ways to work through personal difficulties. Understanding feelings behind anger allow clients to feel more relaxed, have increased energy, feel less stressed, become motivated, experience satisfaction in relationships, and cope with difficulties in life easier.

Anger Therapist

Tameka Arnold, LMSW, SSW

Clinical Therapist, School Social Worker

Within driving distance of River Rouge

Certified Anger Management Classes are provided to Teens and Adults by a Certified Anger Management Specialist. Classes focus on emotional skill building and increasing coping skills. Clients are encouraged to identify their triggers, increase their awareness of feelings and learn techniques to change their reactions to triggers. Classes are 8 weeks and each session is one hour long. Call for days and times.

Anger Therapist

Donna Major, LMSW, BCD

Donna Major

Within driving distance of River Rouge

Anger and depression go hand in hand. My goal is to help you discover what are the triggers and then learn new skills to help you cope more effectively. I will help you to learn how to express your anger appropriately and end the ongoing battle with those you love. Learning a new skills takes times as well as gaining insight into your problems. I can help guide you.

Anger Therapist

Sally Palaian, Ph.D

Licensed Psychologist

Within driving distance of River Rouge

Out-of-control feelings are common when modern day life leaves many people feeling stressed out and overwhelmed. I can help you to understand the roots and triggers of your anger and then help you to cope more effectively when you feel frustration and anger. Anger is the emotion we need to protect ourselves; it’s what we feel when our rights have been violated. However, when not expressed appropriately or if we are out of control with anger, then it often causes our trouble in our relationships. Psychotherapy can help you to cope more effectively and calm your nervous system.

Anger Therapist

Stephanie Sachs, LPC

Licensened Psychotherapist

Within driving distance of River Rouge

If you are reading this, you or someone you know, is showing anger in ways that interfere with daily living, straining relationships, and perhaps in trouble with the law. Anger reaches these levels when someone does not understand why they feel so angry. It happens when someone lacks: coping skills, communication and relationship skills, the ability to see things in other ways (such as putting themselves in someone else's shoes). Anger gets out of control when a person or people cannot find solutions or ways to change the circumstances. Often, what one lacks is an understanding of Self! This is where a lot of self-injury (cutting, burning) and suicidal ideation stems from. Find understanding

Anger Therapist

Elizabeth Carr, LPC, NCC

Licensed Professional Counselor

Within driving distance of River Rouge

Anger is a completely normal and healthy emotion - so the goal of counseling, or more specifically anger management, with me is not centered around getting rid of this feeling or eliminating it. Our work together will focus on how your anger drives you, what it urges you to do and how this causes dysfunction in your life. When anger gets out of control, and becomes a primary focus it can become exhausting and lead to problems.



You have Found the Best Anger Management Therapists in River Rouge, MI.

Thank you for visiting our Michigan page of anger counselors in River Rouge, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

River Rouge is located in Wayne County, Michigan. It has a land area of 2.65 square miles and a water area of 0.59 square miles.  The population of River Rouge is 7,546 people with 2,769 households and a median annual income of $26,230. .


Therapy Affordability Meter for River Rouge, MI

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in River Rouge. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in River Rouge. Your well being and health are important enough to make the best possible effort for