Stress, PTSD and Anxiety Therapists in St Clair Shores, MI.

Anxiety and stress can affect how we think, feel, and relate to others, making daily life feel challenging or exhausting. Therapy provides a supportive space to explore these experiences, understand underlying patterns, develop tools to manage them effectively, and and create strategies to reduce the impact of stress and anxiety on daily life. In individual therapy, I help clients identify and challenge unhelpful thought patterns, build coping strategies, and regulate emotions. In couples and family therapy, I explore how relational dynamics, communication patterns, and family systems can contribute to stress and anxiety, while helping clients strengthen connection and understanding.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.