Addiction Therapists in New Brighton, MN.

I have experience working with individuals who struggle with mental health and chemical health. We look at where things are at and how to address each concern. I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals.

I have experience working with people on all types of addictions. I am comfortable working from an abstinence or a harm reduction model. People struggling with addictions benefit from my use of Solution Focused Therapy and Narrative Therapy to reduce the influence of shame and to increase the level of agency they feel they have over their addiction.

Whether it is an addiction to alcohol, drugs, gambling, sex, spending, or any other type of compulsive behavior, we have specialized clinicians that can help. We are able to assess and diagnosis addiction and can help with the recovery and management of addictions. We also help address the underlying issues that drive most people's addictions, which greatly enhances your chances of long term recovery.

I view addiction as the compulsive overuse of a self-prescribed stress management tool. The addiction may be to a person, activity, or substance. But regardless of how addiction manifests itself, the goal is to understand what the client gets out of it, and find healthier, sustainable ways to manage their stress. But regardless, but in addiction counseling is to assess the compulsive behavior, so I can understand where it comes from and what keeps .

I use a harm reduction/collaborative model for dealing with addiction and substance abuse. Abstinence may be your goal but if it's not, I'll support you in structuring your life to see if you can successfully reduce your use. I'll help you process the shame and negative experiences that are part of addiction and overuse. I'll work with you to identify your needs are and how to meet them in ways that increase feeling connected and cared for, and give you a sense of pride and purpose.

If you're concerned with a loved one's use/abuse/dependence on a substance, it can be a scary place. How can you help? How can you get them to stop? How can you get control of your own life again? Over the years, I've helped clients figure out their role when they love someone who uses substances. I will help you figure out your options and make a plan that makes sense for your unique situation. If you're the one using or has hurt others with your past use, you will learn how to take better care of yourself and those you love.

I treat individuals working through sex or porn addiction. I am seeking certification as a Sex Addiction Therapist. I work to help you understand your patterns and obsessions and work towards finding new ways to relate for a healthy sexuality. I work with couples to help heal sexual betrayals. I also use EMDR to help my clients work through past traumas that might be contributing to your addictions.

We all have habits, good and bad. It's the unhealthy habits that are always the most difficult to quit. I can help you with the unhealthy urges that are affecting your health. The goal for my addiction therapy is to help people cope with their addiction and lead a more healthy empowered life. As a recovering addict myself, I have been through the process. It's hard but not impossible. My therapy helps my clients take control and eliminate the negative substances from their lives completely. I also offer family counseling and couples therapy to help repair any damage the addiction has done to the family or relationship. I have had years of success with my approach.

I work with the families of those who are struggling with chemical dependence, including: spouses & partners, adult siblings, parents of teenagers and adults, adult children, as well as intergenerational family units, as well as couples who are struggling with the challenges of relationship and recovery. Addiction is called a family disease, because it affects the relationships of everyone in the family. If a person trying to recover, but their family isn’t working just as hard to change, chances are recovery won’t last. I work to provide education around addiction, relationships, and recovery, as well as teach new skills to deal with the anxiety that often accompanies them.

I work with a wide variety of addictive and compulsive behaviors. These include chemical, sexual, eating, shopping, Internet, gambling and relationship addiction problems. I have 35 years clinical & teaching experience in the field and I’m the founder of the Addiction Psychology PhD program at Capella University. Not all addictions are the same, there is no one size fits all approach that is always effective. I’ll take time to understand the true nature of your problems and work with you to design a plan that will help you in make the changes that are needed. I will use a collaborative vs. confrontive approach to working with you. Contact me with your questions about how i can help.

Whether you are struggling with sex addiction, chemical addiction, alcholol abuse or a behavioral addiction like shopping, psychotehrapy can help you get in contriol of your life. Addiction is a way that people escape bad feelings. Psychotherapy for addictions can help you get your life back, a life where you are in control and not the addiction.

You have made the first step toward recovery but identifying that you may have a problem. We will work together to identify the issues you have that contribute to the need to "medicate" away your pain. In addition we will work on skills to prevent relapse. Each client is unique and your path to wellness will be unique based on your specific goals. We work with clients who are in 12-step programs and those who choose Harm Reduction models.

Addictions can overtake your life and pose a signficant barrier to success in multiple areas of living Whether the addiction be to shopping, alcohol, or even food, these addictive objects can be used as tools to numb your sense of feeling. My experience indicates that people battling addictions tend to be highly sensitive by nature and thus, when overwhelmed, may seek ways to lessen this intensity of feeling through means outside of themselves. Our work together can focus on building healthier ways for you to manage and cope with strong emotions, lessen both your fear and/or avoidance of emotions, promote healing and trust building, and limit the influence of addiction on your life.