Anger Management and Counseling in Mahtomedi, MN.

Therapy and counseling for anger issues, self control and stress management in Mahtomedi, Minnesota. Find effective help for real change.


Anger Therapist

Jennifer Rives, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Mahtomedi

Are you having trouble keeping your anger in check? This is a common challenge for a lot of people. Anger is what I call an umbrella emotion, which means that it often covers up other emotions that are harder to share with others. It is really useful to take a look at what might be underneath the anger, such as hurt or fear. Anger is a very useful protection, and it might have served a very valuable function for you in the past. However, it is important to take a look and decide if it is useful to you NOW. If your anger is pushing people away, it might be time to learn a new way to express your feelings.

Anger Therapist

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

Within driving distance of Mahtomedi

I have worked with many clients, mostly men but some women, to help them understand and better manage the frustration and anger in their lives. Sometimes the anger stems from patterns learned in childhood, sometimes it arises from just not knowing how to better manage the frustrations of life. I can work with clients to help them reduce their overactivity and gain not only insight into the problem, but better control and ultimately, better relationships.

Anger Therapist

Kori Hennessy, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Mahtomedi

Anger doesn't have to rule your life. I recognize that people who struggle to manage their expression of anger are hurting. It doesn't feel good or empowering to lose control. I can help you take back the power anger has stolen from you and make the changes you are looking for. I believe that if you're coming to therapy you are ready for change. Let's work together to make it happen.

Anger Therapist

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

Within driving distance of Mahtomedi

Is your anger getting you in trouble at work or at home? Do you feel overwhelmed and sometimes out of control? If you are ready to stop hurting others and yourself then I can help. Together we will learn strategies to slow down your reactions to your triggers, keep yourself calm, and think before your respond. You can learn to transform your anger into effective communication by learning new skills and understanding how to love and accept yourself and those you care about. Please call today to get started.

Anger Therapist

Shoreview Mental Health Center,

Within driving distance of Mahtomedi

It is interesting that often we find that anger issues stem from early childhood issues. It can come from previous times we felt we were not heard, we were hurt, had negative things happened or were generally in an environment where we were not given a chance to develop a way to deal with anger. The physiological qualities of anger can make it harder to manager. During anger our brain sends signals to our bodies, temporarily, that the situation is life-or-death, and our flight-or-flight mechanism kicks in.

Anger Therapist

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Mahtomedi

Everyone gets angry. It is a normal emotion. The issues comes when the emotional brain overrides our logical brain, and we behave in ways that for which, once we are calm, we are often embarrassed and remorseful. We end up hurting others. I work with clients to identify the triggers to their anger and find out why certain interactions cause such intense emotional response. Our goal is to be able to manage our emotions well enough so that they do not boil over into hurtful and destructive behaviors. I don in-office and online counseling. You can self-register and self-schedule and appointment at mnonlinecounseling.com.

Anger Therapist

Anna Grimm, LMFT, EAGALA Certfied

Licensed Marriage and Family Therapist

Within driving distance of Mahtomedi

Anger is something that every human being experiences, and it isn't always bad! I believe that an understanding of what anger is and where it comes from helps us respond to it in healthier ways. It is also essential to learn calming strategies to use when feeling your anger rise. When responded to appropriately, clients often report feeling heard in ways they never have before. I offer home-based therapy, or the more traditional office setting.

Anger Therapist

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Mahtomedi

We do not offer "anger management" in the usual sense of the term, but we do offer counseling for people who have feelings of anger. Most often, anger is a masking emotion hiding what is really going on under the surface. In counseling with us, we can begin to uncover and understand where the anger is coming from, and in doing so, begin to heal the wounds that are causing the anger to boil to the surface.

Anger Therapist

Cathy Johnston, MA, LMFT, CST

Licensed Marriage and Family Therapist, Certified Sex Therapist

Within driving distance of Mahtomedi

I'll help you understand the choices you have to manage and express your feelings in constructive ways. You'll become more aware, accepting, and assertive rather than reactive and misunderstood. Anger is a powerful emotion that needs to be expressed like any other emotion. Anger itself isn't bad - in fact, it's a useful signal that something's wrong and we need to take action. However, the way it's expressed can be either helpful or hurtful. Learn to center yourself and be proactive in expressing your anger in a way other people can hear.

Anger Therapist

JoAnna Smith, MA, LMFT

Therapist/Life Coach

Within driving distance of Mahtomedi

Anger is normal: it is a form of communication and can even be advantageous at times. However, it often masks other underlying emotions (such as shame, fear, low self-worth) and its expression may hurt ourselves and/or those around us. Our work together can identify your specific anger triggers, develop ways to better manage both the emotional and physical components of anger, improve your ability to express yourself assertively v. aggressively, and repair the damage that the prior expression of anger may have caused.

Anger Therapist

Meredith Severson, MS, LPC

Licences Professional Counselor

Within driving distance of Mahtomedi

Most often the key to anger management is developing the ability to tune in to internal feelings sooner. Before blowing up. I can help you do this. Another key component to overcoming destructive anger is developing assertiveness rather than becoming withdrawn or aggressive. I can teach you how to be assertive so you can express yourself in a healthy, non-threatening way.

Anger Therapist

Diane Hovey, PhD, LMFT, CPT, CSAT

Marriage and Family Therapist

Within driving distance of Mahtomedi

Anger is venom that slowly poisons our body, robbing us of reason and compassion. This type of anger takes away our ability to act with integrity. Yet, there still remains a type of healthy anger; it is one that calls us to action against injustice while allowing for compassion and reason. For those whose anger has spiraled out of control, these two types of anger get confused. We need to begin exploring anger’s triggers, any underlying issues or emotional wounds that have been left to fester and allowed to infect the entire body. For some, learning more effective techniques of managing stress can also be important.

Anger Therapist

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Mahtomedi

I currently offer anger management therapy through discussing the cause and source of anger and working through ways to handle anger in a positive way. Anger is a normal, natural reaction. What is important is how we handle our anger and that we handle it in a positive way. Anger can become addicting for some and itis hard to break the cycle. Anger management is difficult, and I can help you get to where you can handle your anger in a positive way.



You have Found the Best Anger Management Therapists in Mahtomedi, MN.

Thank you for visiting our Minnesota page of anger counselors in Mahtomedi, Minnesota who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mahtomedi is located in Washington County, Minnesota. It has a land area of 3.45 square miles and a water area of 2.26 square miles.  The population of Mahtomedi is 8,116 people with 2,871 households and a median annual income of $94,258. .


Therapy Affordability Meter for Mahtomedi, MN

Very Affordable

Booking a weekly counseling session with a licensed therapist in Mahtomedi is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees