Anger Management and Counseling in Proctor, MN.

Therapy and counseling for anger issues, self control and stress management in Proctor, Minnesota. Find effective help for real change.


Plum Behavioral Health Services, LLC
Anger Therapist

Plum Behavioral Health Services, LLC

Plum Behavioral Health Services

In 55802 - Nearby to Proctor.

We use a Dialectical Behavioral approach to therapy in treating anger and other strong emotions. Anger often comes as a result of feeling invalidated. People often struggle with feelings of anger after being misunderstood or dismissed. Our therapist can teach you skills to manage your emotions and behaviors. We offer E-services to Minnesota and Indiana; and in-office services to the Hinckley, MN and Dultuh, MN areas.

Charlie Bulman, LPCC, LADC
Anger Therapist

Charlie Bulman, LPCC, LADC

Licensed Professional Clinical Counselor, Licensed Drug and Alcohol Counselor

Available for Online Therapy

Anger is a powerful and universal emotion which exists to prompt us to take some action. When we run into problems with this emotion is when the actions we take tend to harm others, or get in the way of harmonious relationships. I will work with you to find ways to stop the first--or automatic--reaction, and then to determine if there is another way to both view the situation and more than one way to deal with the situation.

Dustin Holden, MA, LMFT
Anger Therapist

Dustin Holden, MA, LMFT

Licensed Marriage and Family Theraist

In 55802 - Nearby to Proctor.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.


You have Found the Best Anger Management Therapists in Proctor, MN.

Thank you for visiting our Minnesota page of anger counselors in Proctor, Minnesota who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Proctor is located in St. Louis County, Minnesota. It has a land area of 3.25 square miles and a water area of 0.00 square miles.  The population of Proctor is 3,068 people with 1,241 households and a median annual income of $54,871. .


Therapy Affordability Meter for Proctor, MN

Affordable with Planning

Therapy in Proctor is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Proctor therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Proctor public health department.