Stress, PTSD and Anxiety Therapists in Harris, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Harris, Minnesota.


Anxiety Counselor

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

Within driving distance of Harris

Stop and take a breath. Anxiety and stress can overwhelm you at times but there is a better way. I will help you learn how to quiet yourself, live more in the present, and find your balance again. You can learn specific ways to change your thoughts and behaviors that will reduce anxiety and allow you to respond better to stress. Anxiety makes it hard to ask for help but please reach out and call today.

Anxiety Counselor

Tessa Gittleman, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Harris

The reason so many people don't want help managing their anxiety is because it serves. Often times anxiety helps us get work done on time, motivates us, and protects us from potential harm. The problem is, unmanaged anxiety is that app that keeps running in the background of your life, draining all your battery. When anxiety and stress pile up, you stop charging all the way, and eventually burn out. I help you get to a place where you and your anxiety can peacefully coexist, and teach you how to recognize, interrupt, and change the pattern where anxiety gets to takeover.

Anxiety Counselor

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT

Minnesota Counseling and Couples Center

Within driving distance of Harris

There are many type of anxiety disorders, with both common and unique symptoms. Anxiety can be brought on by a single stressful event or chronic difficult life experiences. Some of us are more prone to anxiety by our natural temperament and studies a family history in some cases. Treating anxiety starts with a thorough assessment to accurately diagnose and treat. Treatment is tailored to address you specific symptoms and usually involves cognitive behavioral therapy and/or medications. As a RN and therapist, I can assist with both assessment and treatment- in addition to medication management if needed. They symptoms of anxiety can be very dificult but the good news is that treatment works.

Anxiety Counselor

Innovative Psychological Consultants, LLC

Innovative Psychological Consultants

Within driving distance of Harris

This is by far the number one issue that most people struggle with. Our clinicians can teach you a variety of techniques for dealing with stress. Anxiety problems respond excellently to cognitive behavioral therapy (CBT) and research says it is one of the most effective techniques for dealing with anxiety. Our clinicians are proficient in CBT methods and can teach you how to tackle your anxiety.

Anxiety Counselor

Shoreview Mental Health Center,

Within driving distance of Harris

Anxiety has a tremendous impact on the people that struggle with it, as well as the people around them. It saps the energy from their life. Anxiety is fear. Anxiety focuses on the future. In therapy, we try to identify what the fear is and how best to work through it. There are a number of different treatment approaches including talk therapy, exposure therapy, Cognitive Behavioral Therapy (CBT), and Somatic Experiencing (SE).

Anxiety Counselor

Anna Grimm, LMFT, EAGALA Certfied

Licensed Marriage and Family Therapist

Within driving distance of Harris

Your life does not have to be defined by stress and anxiety! I can help you better understand the source of this discomfort and together develop an individualized treatment plan to help you find relief. Anxiety and stress can result in significant risks to your health, including loss of sleep, increased or decreased eating, high cholesterol, heart attack, and more. So don't wait, I can help you find relief! I offer home-based therapy, or the more traditional office setting.

Anxiety Counselor

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Harris

We offer counseling for people struggling with feelings of stress or anxiety. Sometimes this can look like irritability or a need to control. Other times we just have so much on our plate that we need help determining what to let go of or how to manage our time or emotions differently. By utilizing counseling, we will provide you with a space to talk about your concerns and offer tools to help manage anxiety and stress.

Anxiety Counselor

Joan Pechauer, LMFT

Marriage and Family Therapist

Within driving distance of Harris

Living with stress and anxiety is hard on our bodies. At their worst, they cause tense muscles and shallow breathing. At their worst, they can cause high blood pressure and other physical problems. First, you and I will explore where you feel stress and anxiety in your body and then you'll learn relaxation tools and healthy self-talk so that you can feel in control rather than out of control.

Anxiety Counselor

Hanson Associates

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

Within driving distance of Harris

Anxiety and stress can distort our view of the world and sap our energy for life and relationships. We provide a narrative, solution-focused, cognitive-behavioral approach to understanding patterns of anxious thoughts and/or loss of perspective from unrelenting stress which allows you to regain and sense of confidence, hope for the future, and capacity to relate to others in healthy, positive ways.

Anxiety Counselor

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Harris

Anxiety and reaction to stress are the most common issues of the clients that I work with. I think of anxiety as rehearsing bad events that will most likely not happen. The problem is that as we are "rehearsing" these possible events, our body is actually experiencing the event as if it is actually happening. This causes all sorts of physical and emotional responses, none of which are good for us or enjoyable. My approach is to identify the habits that you have developed that cause you to feel anxious and find remedies for these habits. I do in-office and online counseling. You can self-register and self-schedule at mnonlinecounseling.com.

Anxiety Counselor

CenterLife Counseling

Within driving distance of Harris

We all feel stressed from time to time, but when feeling anxious becomes a way of life it can interfere with our ability to enjoy life. Do you commonly feel on edge, have racing thoughts that won't turn off, have difficulty sleeping, or just feel that you would like to feel more relaxed and at peace? These are signs of anxiety. When anxiety reaches certain levels it can interfere with your relationships, with your job, and can lead to dangerous physical ailments. Don't waste more energy on worry. See if the therapists at CenterLife Counseling can help you manage your anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Harris, MN.

Thank you for visiting our Minnesota page of stress therapists in Harris, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Harris, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Harris is located in Chisago County, Minnesota. It has a land area of 19.96 square miles and a water area of 0.12 square miles.  The population of Harris is 1,125 people with 386 households and a median annual income of $50,833. .


Therapy Affordability Meter for Harris, MN

Affordable with Planning

Therapy in Harris is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Harris therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility