Counseling in Brooklyn Park, MN. Find the Right Therapist.

I specialize in trauma, anxiety, depression, relationship, family and parenting issues. I work with children, teens, adults and families. I also offer Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I will listen to your needs and help you on your journey.

Are you a high achieving man ready for an alternative to executive coaching? I use research-proven EMDR therapy to uproot insecurities, eliminate emotional barriers, and heal trauma at its source. You’ve conquered at work... now it’s time to reclaim what matters most.

How will you feel after spending an hour with me as your therapist? The answer is Seen and Heard--which is why I named my therapy practice just that!! My goal with each client is this also that you always feel understood, accepted, supported, challenged, and safe.

All individuals are unique. Even though we may share common backgrounds or issues, no one has the identical combination of history, strength, resources, or resilience. Our goal is to get to know you as an individual and tailor our approach to meet your unique needs.

I provide a safe, casual, non-judgmental, sex-positive, and compassionate place for you to address your concerns where we will work collaboratively together to help you towards your goals.

I offer insight, compassion, experience and structure to help you find more of what you desire in your life and relationships. Learn to understand your challenges in a new light, and find wise, realistic solutions. My style is warm, gentle and proactive.

As a therapist my approach is non-judgmental, collaborative, and optimistic; I strive to create a safe space for you to be vulnerable and your authentic self. You can expect me to encourage you to think and behave in new ways, and help deepen your emotional experience.

She experiences great joy in working with teens and young adults who are struggling with a variety of concerns including adoptee issues, gender exploration, attachment trauma, schizophrenia and other psychotic disorders, and relational distress.

You are not crazy. I understand that you have likely been told that YOU are the problem. Perhaps you feel broken, hopeless and scared. I wager you fear reaching out, that someone like me may not get it. I want you to know that I DO believe you and I can help.

The relationship you have with your therapist is important to your healing. Our therapists are warm, engaged & practical. In addition to deep listening, you will feel validated and acknowledged. We don't just "sit there," we are holistic, collaborative and optimistic

My style is to provide a respectful and empathic therapeutic relationship where you feel listened to, understood and supported to share the areas of your life that present challenges and concerns to assist you in your personal development and growth.

I specialize in helping couples in MN. With over 15 years experience as a individual, couples and family therapist, and as a graduate of University of Wisconsin – Stout, I am enthusiastic about helping couples learn how to create their ideal relationship.