Counseling in Golden Valley, MN. Find the Right Therapist.

I am privileged to work with clients on many issues and help with their journey in life. An objective listener can be enlightening. Building trust in the therapeutic relationship is where we start. Making that first call for help is the beginning of healing.

Are you ready for a change? A fresh perspective? I offer a strength-based counseling approach that will actively identify and bring about solutions for your current challenges. I look forward to serving you as you pursue greater focus and a fresh outlook on life.

All individuals are unique. Even though we may share common backgrounds or issues, no one has the identical combination of history, strength, resources, or resilience. Our goal is to get to know you as an individual and tailor our approach to meet your unique needs.

My work is focused on inspiring you to imagine your life in new ways, and walking with you as you make it your new reality. I strive to create an environment that is safe and comfortable and to provide straightforward and practical tools to meet your particular needs.

I offer HOPE & ACTION for individuals,couples, families, children, adolescents,& extended family. SPECIAL INTEREST: Christian -Biblical counseling SCOPE: individuals & couples with anxiety, PTSD, depression, & relationships in crisis. Specialty :Communication.

I assist individuals, families and couples in addressing life challenges such as grief, anxiety, depression, relationship problems and other life stresses that impede the ability to effectively function. As one of my clients says, “This is immeasurable order in chaos!”

You want the most out of life - and that includes your relationships. If you're stuck in conflict, feeling hurt from betrayal, or just not satisfied with how things are going, I'd like to help you find the way to a more satisfying and fulfilling life.

The relationship you have with your therapist is an important way that you heal. As such I am warm, engaged & practical. In addition to deep listening, you will feel validated and acknowledged. I don't just "sit there", I am holistic, collaborative and optimistic.

Therapists can't be good at everything. Couples are my specialty. I'm marriage and relationship friendly, so I won't push you toward a crisis or a divorce.

I provide a safe, non-judgmental and compassionate place for you to address your concerns, and will work collaboratively with you towards restoration, satisfaction and growth.

My style is to provide a respectful and empathic therapeutic relationship where you feel listened to, understood and supported to share the areas of your life that present challenges and concerns to assist you in your personal development and growth.

You feel like an 'other'. You tend to prioritize other people’s needs over your own. You are highly compassionate and get overwhelmed by strong emotions. You likely feel alone and misunderstood. You are seeking someone you feel can help you with this journey.

Connected relationships can be a path to wellbeing. I help repair relationships with self, partners, family members, and food. Start creating the life you want by learning to connect in meaningful, authentic ways.