Family Counseling Services in Lake Elmo, MN.

Our lives are impacted greatly by the health of our family relationships. It typically doesn't take long when working with a family for members to start demonstrating in session some of the issues that exist. We strive to search what issues lie beneath the behaviors. Breaking bad communication patterns is a common place to start. The focus is on solutions, not blame.

We work with families to help resolve conflict, smooth out relationships, and restore the family as a source of stability, peace, and caring. We help families heal from the impact of life transitions, relationship and parenting issues, substance abuse/addiction, mental health disorders, trauma, and grief and loss. We have therapists who are specifically trained and licensed to work with couples and families. We live in a connected world, and those connections are part of both our problems and our solutions. Our therapists are specialists who understand this whole-system approach. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.

You feel like an 'other'. You may find yourself grieving the parent or family you never had even though they may still be alive. There is a deep sadness in you. You feel alone. You desire meaningful connection but have been hurt so many times....perhaps you have faded back from contact but are not sure how to move forward in life. You are seeking guidance and support and yet, it may feel scary to feel vulnerable. I understand you may have never experienced a sense of safety to express yourself. I can help. I invite you to email me or even schedule and let's get started.

If you are a child of Narcissistic Abuse, you likely find yourself struggling with identifying your emotions, your needs, and prioritizing your own self in your life. You might find so much of your energy goes to others. You likely feel this void of feeling unappreciated, unheard and unseen. You yearn for meaningful connection. You find yourself in situations or relationships having to prove yourself and your worth. It may feel like your value is attached to what you do, not who you are. You want change and aren't sure how to make that happen. I understand and I have helped others in similar situations. You are most welcome to email me or even schedule via the scheduling portal.

My specialized training in Marriage and Family therapy, with hundreds of hours of supervised relationship therapy, helps me see families as more than a collection of individuals. Frequently, families fail not simply due to character flaws or individual psychopathology, but because they don't see the effect they have on one another. Most families are made up of good people who nevertheless bring the worst out of each other. We will work to undo the negative family pattern and create new more effective ways of negotiating conflict and enriching each other.

Do you feel disconnected from your wife or kids? Does it feel like you’ve lost control of your home? Or have you experienced something difficult within your family that’s not been resolved? If so, I can help. As a Licensed Marriage and Family Therapist I’m an expert in relationships, and have been trained to identify the patterns within families that aren’t working, develop healthier ones, improve communication and understanding, and help families forge a new path forward. This often looks like a combination of family sessions, parent sessions, and individual sessions. I provide online therapy over HIPAA-secure video, and if given the opportunity, would be honored to serve your family.

Family therapy is a unique experience to invite any or all family members to join at various times during the counseling process, as determined by the family and the therapist. Families work as a system -- what one person does affects the rest of the family, and vice versa. Family therapy allows an opportunity to come together to work on and understand the unique dynamics of your family. We have worked with parents and children, as well as adult married couples and in laws, blended families, and more.