Marriage counseling that Heals in Cottage Grove, MN. Restore Your Relationship.

Our work often addresses how to foster supportive and loving relationship patterns, reconcile personal differences, overcome barriers to problem resolution, trust building, enhance feelings of intimacy, improve communication styles, and balance needs of self/partner.

Couples, Families and Relationships. Heather typically sees individuals and families. Her approach is eclectic and practical, developing skills within the family to create a better quality relationship.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration. Let's get started.

Struggling in your relationship? Get help now. I use a practical, research-based approach to helping couples rebuild their connection and resolve struggles related to affairs, lack of intimacy, communication, conflict and more. Couples sessions are 90 minutes long.

A healthy marriage takes work. Therapy will reach the heart of the issues and begin the process of restoration, healing and growing. Let's get started.

I work with couples and can help address issues related to communication problems, parenting, sexuality, infidelity, money, addictions and coping with mental health problems. Couple therapy is complex and I work you to develop a treatment plan that will work for you.

In therapy, we consider you both as separate individuals, each with strengths and growth areas. We also explore each of your families of origin, which has helped shape who each of you are today. And finally, we look into the relational issues between you as a couple.

I work with couples to develop tools for a more satisfying relationship. I can help you repair damage from the past, and see if a new, hopeful course can be set for the individuals and the relationship.

I work as a creative guide helping couples and families find emotional healing and understanding while improving their ability to be a contented, well-functioning family. This includes issues such as infidelity, sexuality, anger, conflict, personality & power challenges

Do you want to feel like you're on the same team again? Give and receive love in consistently constructive ways? I help you identify needs and emotions, leave behind unhealthy patterns, improve communication and conflict resolution, and enjoy life together.

Frustrated? Stuck? If your relationship isn't what you expected it to be, I can help! Whether you have been hurt by an affair or are in need of a marital tune-up, LIFE Counseling will help to equip you with the tools needed to have a thriving, loving relationship.

I am a licensed Marriage and Family Therapist. I am certified as a Prepare & Enrich Counselor for premarital and married couples. I specialize in communication and conflict management with couples.

Do you struggle with trying to connect in meaningful ways with the person who matters most to you? Contact me for the guidance and structure you need to have successful conversations and make the changes that lead to deeper intimacy.