Anger Management and Counseling in Mehlville, MO.

Therapy and counseling for anger issues, self control and stress management in Mehlville, Missouri. Find effective help for real change.


Judy Koehler, M.A., LPC, NCC
Anger Therapist

Judy Koehler, M.A., LPC, NCC

Licensed Professional Counselor

In 63131 - Nearby to Mehlville.

I have never met a person who doesn't have some reason to be angry. But, I have also seen much displaced anger, rage disproportunate to the situation at hand and relationships destroyed due to anger. If your anger is bothering you and getting between you and the people you love, call me today. I have been able to help many people see where their anger may originate and better navigate their emotions, thoughts and behaviors. There is hope for those who call.

Sandra A. Shachar, Ph.D.
Anger Therapist

Sandra A. Shachar, Ph.D.

Licensed Psychologist

In 63105 - Nearby to Mehlville.

One of the first steps in working with chronic anger and irritability is to rule out factors such as depression or even brain trauma and dementia. Once those factors are ruled out, it is important to look for patterns when anger flareups occur, and to increase awareness of "early warning signs" and retrain the body to respond to symptoms of "flooding" (increased blood pressure, heart rate, etc.) with calming strategies (deep breathing exercises and mindfullness practices). Finally, looking at thoughts and beliefs that contribute to feeling angry can help change the frequency and intensity of anger.

Jerry Waggoner, M. Div., M. Ed., LPC
Anger Therapist

Jerry Waggoner, M. Div., M. Ed., LPC

Licensed Professional Counselor

In 63050 - Nearby to Mehlville.

Even what we tend to think of as minor outbursts of anger can be incredibly destructive to relationships (couples, parents-children, among friends, in the work place, even road rage). Anger is generally a secondary emotion, a response to underlying hurt and fear. Anger itself is not bad; it is how we express it than can be very harmful. Jerry knows from personal experience that you can learn how to identify the underlying sources of anger and deal with them in such a way that anger can actually become a friend and can be used for the good of our relationships.

Sharon Moehle, Ed.S.
Anger Therapist

Sharon Moehle, Ed.S.

Licensed Psychologist

In 63017 - Nearby to Mehlville.

Sharon enjoys working with individuals of all ages that are experiencing anger issues because she feels her treatment approach is effective. Each clients plan is individualized, however, to address anger she frequently provides a combination of counseling, EMDR, and biofeedback (She offers; EEG biofeedback, Quantum biofeedback, temperature training, relaxation exercises, etc). Biofeedback can have a calming and stabilizing effect. Counseling and EMDR can help individuals process their anger and learn new strategies to cope/deal with anger. If necessary, these therapies can also help clients identify and change negative core beliefs that are at the root of their anger. Call Sharon today!

Tyler Sparks, MA, LPC, NCC, CCSAS
Anger Therapist

Tyler Sparks, MA, LPC, NCC, CCSAS

Licensed Professional Counselor

In 63122 - Nearby to Mehlville.

Anger is good! This may seem contrary to what you've always believed about anger. You've probably spent a lot of time and energy trying to get rid of it. That would be a big mistake. Did you know that God was angry at times? If God was angry, how could it be wrong to feel anger? I propose the issue is not in the emotion itself, but in how we express it. You'll benefit from counseling for anger issues by learning healthy ways to use your anger, becoming more emotionally insightful, and developing skills to become connected deeper relationally.

Tracie Wallace, MABS, MAC, LPC, NCC
Anger Therapist

Tracie Wallace, MABS, MAC, LPC, NCC

Licensed Professional Counselor

In 63141 - Nearby to Mehlville.

Our emotions are a significant part of what makes us human. While rage can derail healthy relationships, there is a message to be heard and understood by the distress you are experiencing. I desire to walk alongside you to provide practical strategies towards alleviating emotional tidal waves, as well as hopeful insight into the deeper reasons underlying your distress.

Richard Boswell, LCSW, L.L.C.
Anger Therapist

Richard Boswell, LCSW, L.L.C.

Licensed Clinical Social Worker

In 63105 - Nearby to Mehlville.

Anger is part of our emotional life and does not, in and of itself, predict anything bad or good. Anger, if it is not well managed, can however be very destructive to individuals and relationships. Exploding anger and stuffing anger have the very same hurtful physiological effects. The relevant issues need to be dealt with in an effective manner to fully deal with the angry feelings. The start of therapy is an assessment of the individuals style of anger. Learning cognitive behavioral, self soothing and positive self expression skills can go a long way to help deal with the important issues and manage the feelings of anger and the related hurts.


You have Found the Best Anger Management Therapists in Mehlville, MO.

Thank you for visiting our Missouri page of anger counselors in Mehlville, Missouri who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mehlville is located in St. Louis County, Missouri. It has a land area of 7.45 square miles and a water area of 0.13 square miles.  The population of Mehlville is 29,413 people with 13,122 households and a median annual income of $48,986. .


Therapy Affordability Meter for Mehlville, MO

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Mehlville, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Mehlville may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mehlville public health department.