Stress, PTSD and Anxiety Therapists in Mehlville, MO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mehlville, Missouri.


Sharon Moehle, Ed.S.
Anxiety Counselor

Sharon Moehle, Ed.S.

Licensed Psychologist

In 63017 - Nearby to Mehlville.

Sharon finds it rewarding to help individuals address anxiety and stress issues. She offers a variety of treatment options (counseling, EMDR, EEG biofeedback, Quantum biofeedback, stress management training, relaxation exercises, temperature training) and all of her treatment plans are individualized. Many of Sharon's clients simultaneously utilize more than one therapy. She has found that the biofeedback can have a calming and stabilizing benefit. The counseling and EMDR is used to help individuals identify and change negative core beliefs that are causing or supporting stress and anxiety. Please call Sharon today and start collaborating with her to reduce your anxiety and stress!

Sandra A. Shachar, Ph.D.
Anxiety Counselor

Sandra A. Shachar, Ph.D.

Licensed Psychologist

In 63105 - Nearby to Mehlville.

Some aspects of stress are physiological. We are "hard-wired" to react to situations that may harm us with increased blood pressure, heart rate, etc. If our stressful situations are brief, we can quickly resume our normal functioning and be no worse for the wear. But when stress is chronic, or when we anticipate stressful things and become anxious, it takes a toll on our emotional and physical health. Dealing with chronic stress and anxiety means determining what you can and cannot change, and then how you will deal with each. I can teach you self-soothing techniques and how to change the way you think about what you cannot change, and we can examine together what CAN change!

Tracie Wallace, MABS, MAC, LPC, NCC
Anxiety Counselor

Tracie Wallace, MABS, MAC, LPC, NCC

Licensed Professional Counselor

In 63141 - Nearby to Mehlville.

Stress and anxiety can hinder a joyful, productive life. If worry keeps you from experiencing a restful state of heart, I would like to help. I would like to both provide you with practical and simple strategies that offer immediate distress relief, as well as explore the underlying causes which can pave the way towards long term change. A restful life is possible for you!

Kelly Diller, LPC, MA
Anxiety Counselor

Kelly Diller, LPC, MA

Licensed Professional Counselor

In 63021 - Nearby to Mehlville.

In today's culture, more and more people struggle with higher levels of fear, worry, and relational distress. I offer and teach healthy coping skills for increasing positive feelings and effectively solving problems. I also utilize cognitive behavioral and EMDR techniques for improving thought patterns and instilling positive beliefs of oneself and others.

Jerry Waggoner, M. Div., M. Ed., LPC
Anxiety Counselor

Jerry Waggoner, M. Div., M. Ed., LPC

Licensed Professional Counselor

In 63050 - Nearby to Mehlville.

Stress is a fact of life. Learning to deal with it productively can require employing strategies that help alleviate anxiety in the immediate circumstance (mindfulness, relaxation techniques, etc.) and also strategies that help us identify and tap into deep and abiding sources of encouragement and strength, building our conscious connections with God and with others as we address our core fears and the core relational beliefs that may be sources of ongoing anxiety.

Tyler Sparks, MA, LPC, NCC, CCSAS
Anxiety Counselor

Tyler Sparks, MA, LPC, NCC, CCSAS

Licensed Professional Counselor

In 63122 - Nearby to Mehlville.

Anxiety manifests itself in many ways: General anxiety, obsessive-type anxiety, social anxiety and performance anxiety. Sometimes anxiety is coupled with Depression and irritability and other times it manifests itself physically in tics, twitches, and tremors, or in physical ailments like hypertension, chronic pain, or ulcers. Sometimes anxiety is debilitating, as in panic attacks or specific phobias. Tyler works with many different forms of anxiety. To find out more about anxiety visit his webpage at http://www.carepointcounseling.com/resources/anxiety.shtml.

Rachael Carr, PLPC, MAC
Anxiety Counselor

Rachael Carr, PLPC, MAC

Provisionally Licensed Professional Counselor

In 63118 - Nearby to Mehlville.

Heightened stress and anxiety can be difficult to both understand and manage, particularly in today's world of busy schedules and high demands. I care about helping clients understand what struggles are taking place in their lives and hearts that lead to the increased anxiety that can make you feel out of control. Helping provide you with the necessary tools to learn how to cope with anxiety will open up new paths toward freedom and healing.

Judy Koehler, M.A., LPC, NCC
Anxiety Counselor

Judy Koehler, M.A., LPC, NCC

Licensed Professional Counselor

In 63131 - Nearby to Mehlville.

Who among us can say (truthfully) that they are living an anxiety-free life? Just living can be stressful! But if your anxiety and stress seem to be getting the best of you, you owe it to yourself and your loved ones to get help today. It won't get any easier if you try to brave it alone. A few simple techniques and having someone to talk with may be all you need to make your world a less stressful place. I'd love to be that person. Call me at (314) 249-5444 or check out www.judykoehlertherapist.com .

Richard Boswell, LCSW, L.L.C.
Anxiety Counselor

Richard Boswell, LCSW, L.L.C.

Licensed Clinical Social Worker

In 63105 - Nearby to Mehlville.

Most stress is helpful as it motivates us to take care of our daily business. Anxiety however is intense worry or fear about what may or may not happen in the future. This is felt in moods- nervousness, irritation, or panic; thoughts- overestimating danger and underestimating ability to deal with the danger and physical reactions- sweaty palms, tense muscles, racing heart, dizziness, tunnel vision or trouble breathing. Treatment is 80% effective. Cognitive behavior therapy and insight oriented therapy along with medications, if needed, are really helpful. Understanding the anxiety and knowing what to do when the symptoms are present goes a long way to restoring a sense of well being

Taylor Keen, MA, LPC
Anxiety Counselor

Taylor Keen, MA, LPC

Licensed Professional Counselor

In 63304 - Nearby to Mehlville.

Anxiety and stress are all too prevalent in our society of high expectations, fear of failure and desire for immediate fulfillment. Many times our lives feel out of control which causes us to clamp down and try to control our reality even more. I want to help you understand what is at the core of your anxiety or desire for control. This is often an area we feel we can "cope" with on our own, which often means we push it down and hope it goes away. I would like to walk through it with you to help process and learn a better way to deal with whatever life brings.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mehlville, MO.

Thank you for visiting our Missouri page of stress therapists in Mehlville, Missouri who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mehlville, MO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mehlville is located in St. Louis County, Missouri. It has a land area of 7.45 square miles and a water area of 0.13 square miles.  The population of Mehlville is 29,413 people with 13,122 households and a median annual income of $48,986. .


Therapy Affordability Meter for Mehlville, MO

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Mehlville, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Mehlville may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mehlville public health department.