Anger Management and Counseling in Weston, MO.

First, let me say that Anger is a HEALTHY emotion. The problem is - that many times the ways the anger is expressed is not healthy. That is why the goal of therapy is not to suppress the anger, but rather to learn ways to express it in a healthy manner. Once that is done, the final goal is to resolve the underlying reason for the anger, thus eliminating the need for that particular expression of anger.

All humans experience anger, the key is how we manage and reflect anger in ourselves and to others. I will help you evaluate the emotions that drive your anger and help you find skills to manage it. We will look at your perceived benefits and disadvantages, examine thoughts that drive your anger, find new ways and skills to deflect anger, and hopefully begin to diminish the intensity of your anger.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.