Grief and Loss Counseling in Herculaneum, MO.

At Sharon's office you aren't just another client. She truly cares about you, your well being, and developing an individualized treatment plan for you. To address grief and loss Sharon frequently begins with a combination of Cognitive Behavioral Therapy (CBT) and biofeedback. She provides various forms of biofeedback, Including EEG biofeedback, Quantum biofeedback and more. She has found that this combination can have an uplifting and stabilizing effect. Often the next step is to provide/add EMDR therapy with the goal of increasing healing and decreasing the length of therapy. Please call Sharon today and discuss your goals.

My approach to grief counseling is to listen with an open heart and an open ear while holding a space where you can feel safe to share your unique grief story. In sharing your story you begin to process your grief, and ultimately you learn to integrate the loss into your life in a way that feels appropriate and right for you. My approach to this process is always with deep compassion and without judgment.

"Blessed are those who mourn for they will be comforted." The pain of losing someone never quite fully goes away, but my hope is that you will benefit from being comforted as you grieve the loss of someone close to you. Grief has an important place in life and as we walk through this difficult time together you'll begin to make sense of the pain that may be overwhelming you. However, you may also learn some important truths about life, purpose and meaning.

You've heard "time heals all wounds", but that doesn't help you much now. You've told yourself to "get over it", but you can't. Trite phrases seldom help the depression and anxiety that accompanies significant grief and loss. You don't have to walk this painful journey alone. I have helped many persons work through the loss of a loved one(s) and the losses of material possessions, jobs, identity and life changes, painful parenting, divorce an other, broken relationships. Call, and let me help you, as well. More info on grief and loss may be found at: www.judykoehlertherapist.com.