Grief and Loss Counseling in St. Louis, MO.

At Sharon's office you aren't just another client. She truly cares about you, your well being, and developing an individualized treatment plan for you. To address grief and loss Sharon frequently begins with a combination of Cognitive Behavioral Therapy (CBT) and biofeedback. She provides various forms of biofeedback, Including EEG biofeedback, Quantum biofeedback and more. She has found that this combination can have an uplifting and stabilizing effect. Often the next step is to provide/add EMDR therapy with the goal of increasing healing and decreasing the length of therapy. Please call Sharon today and discuss your goals.

Grief can take many forms with one of them being grieving a relationship. One of the ways Amy helps her clients is to work on forgiving themselves for what feels like a weakness and to uncover their hidden strength. The emotional and physical symptoms of grief after a breakup can be so intense that the body and psyche can overwhelm the logical brain to create a way of functioning that appears necessary for survival, even though it might be self-destructive.

You've heard "time heals all wounds", but that doesn't help you much now. You've told yourself to "get over it", but you can't. Trite phrases seldom help the depression and anxiety that accompanies significant grief and loss. You don't have to walk this painful journey alone. I have helped many persons work through the loss of a loved one(s) and the losses of material possessions, jobs, identity and life changes, painful parenting, divorce an other, broken relationships. Call, and let me help you, as well. More info on grief and loss may be found at: www.judykoehlertherapist.com.