Anger Management and Counseling in Jackson, MS.

Therapy and counseling for anger issues, self control and stress management in Jackson, Mississippi. Find effective help for real change.


Stephanie Smith-Jefferson, MS, MA, LPC, CCTP
Anger Therapist

Stephanie Smith-Jefferson, MS, MA, LPC, CCTP

LPC, CCTP; Assistant Director; Clinical Director; Crossroads Counseling Center;

14 Professional Parkway, Ridgeland, Mississippi 39110 | (601) 605-4084

Anger is a secondary emotion and van stem from a wide range of things. The goal of anger management is to help the person identify the underlying source of the anger (the trigger) and the emotion attached to it. Upon finding the trigger we can trace it back to its origin. Communication skills training to learn how to effectively communicate thoughts, feelings, needs, desires and goals. CBT is incorpoated to teach the interaction between thoughts and behaviors. Goal is C helping the person to understand people do not want to live in fear of them but would rather live in peace with them. By having a disposition change people will be drawn to rather than run from or avoid them.

Kristen Williams, PhD, LPC
Anger Therapist

Kristen Williams, PhD, LPC

Licensed Professional Counselor

1801 Crane Ridge Drive, Suite A, Jackson, Mississippi 39216 | 601-573-8642

Anger is a common, normal human emotion. So why does it seem to wreak havoc in our lives sometimes? The goal is not to eradicate anger from our range of emotions; rather, it is to learn healthier ways of expressing, feeling, and releasing anger when it rises up within us. Learning this particular bit of growth and strength alone can tremendously improve relationships in every sphere of our lives.

Try Online Therapy

Find an Online Therapist

Location: Jackson, Mississippi

Jackson, Mississippi

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Jackson, MS.

Thank you for visiting our Mississippi page of anger counselors in Jackson, Mississippi who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Jackson is a city that is located in multiple counties- Rankin County and Hinds County and Madison County in Mississippi. It has a land area of 111.04 square miles and a water area of 2.18 square miles.  The population of Jackson is 170,674 people with 62,671 households and a median annual income of $32,250. .


Therapy Affordability Meter for Jackson, MS

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Jackson. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Jackson. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Jackson public health department.