Anger Management and Counseling in Richland, MS.

Therapy and counseling for anger issues, self control and stress management in Richland, Mississippi. Find effective help for real change.


Stephanie Smith-Jefferson, MS, MA, LPC, CCTP
Anger Therapist

Stephanie Smith-Jefferson, MS, MA, LPC, CCTP

LPC, CCTP; Assistant Director; Clinical Director; Crossroads Counseling Center;

In 39110 - Nearby to Richland.

Anger is a secondary emotion and van stem from a wide range of things. The goal of anger management is to help the person identify the underlying source of the anger (the trigger) and the emotion attached to it. Upon finding the trigger we can trace it back to its origin. Communication skills training to learn how to effectively communicate thoughts, feelings, needs, desires and goals. CBT is incorpoated to teach the interaction between thoughts and behaviors. Goal is C helping the person to understand people do not want to live in fear of them but would rather live in peace with them. By having a disposition change people will be drawn to rather than run from or avoid them.

Susan Woodard, PhD, LMFT, MDIV, CMAT
Anger Therapist

Susan Woodard, PhD, LMFT, MDIV, CMAT

Licensed Therapist

In 39216 - Nearby to Richland.

Anger erupts when we feel our needs and wants are not being respected. Many of us have developed ineffective ways to express our needs. My approach to anger management focuses on learning 1) to recognize our "hot" buttons, 2) so we can find ways to cool down temporarily, insuring that 3) no one comes to harm, leaving us the opportunity 4) to revisit the core issues with effective communication and negotiation skills.

Kristen Williams, MDiv, MEd, MA, LPC
Anger Therapist

Kristen Williams, MDiv, MEd, MA, LPC

Licensed Professional Counselor

In 39216 - Nearby to Richland.

Anger is a common, normal human emotion. So why does it seem to wreak havoc in our lives sometimes? The goal is not to eradicate anger from our range of emotions; rather, it is to learn healthier ways of expressing, feeling, and releasing anger when it rises up within us. Learning this particular bit of growth and strength alone can tremendously improve relationships in every sphere of our lives.


You have Found the Best Anger Management Therapists in Richland, MS.

Thank you for visiting our Mississippi page of anger counselors in Richland, Mississippi who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Richland is located in Rankin County, Mississippi. It has a land area of 12.52 square miles and a water area of 0.06 square miles.  The population of Richland is 7,087 people with 2,495 households and a median annual income of $47,917. .


Therapy Affordability Meter for Richland, MS

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Richland, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Richland may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Richland public health department.