Stress, PTSD and Anxiety Therapists in Saint David, NB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Saint David, New Brunswick.

Anxiety Counsellor

Mathieu Cormier, M.A., CCC

Psychotherapist & clinical sexologist

Within driving distance of Saint David

Anxiety and stress can be difficult to deal with. Sometimes we may find unhealthy ways of dealing with anxiety and stress by adopting behaviours that make us avoid feeling anxious and stressed altogether. The stress always comes back and then repetitive patterns of unhealthy stress management can become a problem as well. The thoughts and emotions we have that are related to the stressful situations we live can be dealt with in therapy. First, we can grasp why we think and feel a certain way. Then we can find alternative perspectives or possibilities that allow us to think and feel differently about a given situation. This is healthy stress management.

Anxiety Counsellor

Kerri Gaskin, BA, DipHTM, MACP

Mental Health Counsellor

Within driving distance of Saint David

Approaching anxiety and stress from the perspective of self-care and self-compassion, I utilize tools of mindfulness, cognitive behavioural therapy, and narrative therapy in collaborative counselling sessions. Building on skills of resiliency, self-awareness, and self-identity, we will unpack the sources of your stress and anxiety to ensure that future episodes are recognizable before they become a major concern.

Anxiety Counsellor

Tammy Daigle, BPsych., BSW, MSW, RSW

Clinical Social Worker

Within driving distance of Saint David

When accessing services through INFACO Therapy Centre, the individual manifesting Anxiety and Stress will see themselves being able to better manage with the thoughts and feelings, which increase the level and intensity of their anxiety and stress. The seeking individual will gain a better control of their thoughts, which will reflect in an overall improved physical/emotional health.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saint David, NB.

Thank you for visiting our New Brunswick page of stress therapists in Saint David, New Brunswick who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Saint David, NB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Saint David is located in New Brunswick, Canada. It has a land area of 190.66 square kilometers.  The population of Saint David is 1,529 people with 657 households . The population ranking for Saint David is #1621 nationally and #99 for the province of New Brunswick with a density of 8.00 people per sq km. Saint David therapists serve postal code: E4S.