Stress, PTSD and Anxiety Therapists in Weddington, NC.

Licensed professional counseling for anxiety, stress, phobias, and panic in Weddington, North Carolina.

Leah Barnes, LCMHCS
Anxiety Counselor

Leah Barnes, LCMHCS

Licensed Clinical Mental Health Counselor Supervisor

Weddington, North Carolina 28104 | 704-776-1632

Stress. Everyone has it, and everyone has to deal with it, but just because it's common doesn't mean that it isn't a big deal. Whether it's stress from work, stress from parenting, or stress from relationships, there are things we can do to help decrease the effects of stress. Anxiety and stress are often felt in our bodies, which is why I take a body-based approach to them. Of course, we work on some deep breathing, but we also look at other ways of convincing your brain that you are safe. Modalities like yoga, brainspotting, and polyvagal (or somatic) work can all help decrease that felt response of anxiety.

Ross Kellogg, LMFT
Anxiety Counselor

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Anxiety can take away your personal power at the most important moments and start to have too much control over your behavior. Over time, chronic stress can break down a healthy view of yourself. Starting from our first session, I will support your understanding of anxiety, its biological effects, and its impact on your relationships. I will support you to build on developing insight and develop habits that support anxiety and stress reduction. At the end of therapy, you will have a clear plan for sustained control over anxiety and chronic stress. I'm reachable through phone for a free 20-minute consultation to further discuss your needs and answer any questions about my therapy approach.

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Location: Weddington, North Carolina

Weddington, North Carolina

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Weddington, NC.

Thank you for visiting our North Carolina page of stress therapists in Weddington, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Weddington, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Weddington is a city that is located in multiple counties- Union County and Mecklenburg County in North Carolina. It has a land area of 17.49 square miles and a water area of 0.36 square miles.  The population of Weddington is 13,488 people with 3,440 households and a median annual income of $135,611. .

Therapy Affordability Meter for Weddington, NC

Widely Affordable

Licensed, professional counseling in Weddington is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Weddington public health department.