Find a Therapist in Trinity, North Carolina.

Psychotherapy is a process towards growth and change. I use several techniques to help my clients recognize what is happening inside of them, where it is stemming from, and find a new way of being in the world and with themselves. This process involves having new experiences which lead to exploration within a safe relationship. I believe that the relationship between the client and the therapist is as important as working on the problem. I help my clients develop skills to relate with themselves and others in a different, compassionate, and kind way.

Aro you feeling tired, overwhelmed - crying often? Achieving change in your life can be difficult - yet - the alternative of continuing on is also a battle of its own. Give yourself the gift - to live the life that you want. Together we can navigate the obstacles in your life and work on a plan that will give you what you want. The first step in making a positive change in your life is yours. Our offices are conveniently located in Greensboro and Winston Salem, NC.

Counseling does not have to take forever. More often than not my short term counseling really gets people on their feet. I am goal orientated and get to the point quickly. I am a straight forward counselor who will tell you were the bear goes in the woods. I will also give advice. Naturally you do not have to do anything I say but if you do happiness and order will soon be yours. I use Temperament Therapy and it really works. www.MarriageCounseling.org

I am experienced in using a variety of therapy models to help my clients move forward in their lives. I use most often the Cognitive Behavioral Therapy, Structural Family Therapy, Solution Focused, and Narrative therapy models. These models that I use have been scientifically studied as being the most effective in the therapy setting. I help identify the thoughts, feelings, and behaviors that keep people stuck where they are in life preventing them from enjoying life fully.