Depression Counseling in Oak Ridge, NC.

Healing from past wounds, identifying false beliefs developed from childhood/life experiences, and working through the accompanying grief/loss will be the key to finding healing and freedom from depression and discouragement. As we do this, we will also work to replace these hurts and wounds with the truths about who the person was created to be, so that the client finds contentment and joy once again, sometimes despite the circumstances.

Living with frustration, pain, fear and worry - with no end in sight is not easy. With an individualize and effective approach we can tailor to help you live a pain free life - one that has you enjoying "what you used to enjoy". Our goals will be entirely focused on helping you live the lifestyle that you desire while managing the sadness, crying spells, days full of worry and fear versus excitement.

Depression is something that most people do not understand unless they have experienced for themselves. I know many people have been told to "just get over it" or to "snap out of it", but I also know that if people could they would as depression is not anything that anyone would choose. I believe that depression occurs, in part, when life gets out of balance within the 4 selves of the individual. I help people address each of the 4 selves to bring themselves back into balance so that they can live a rich and full life.

If you feel like you cannot get out of bed in the morning, feel like you are in quick-sand or no longer feel the energy to do the things that you once cared about, you may be suffering from depression. Depression is a major energy zapping condition. I can help you discover what is the reason for your depression whether it is circumstantial, chemical or environmental. I am here to help you find the solution to getting better.