Anger Management and Counseling in Millburn, NJ.

Therapy and counseling for anger issues, self control and stress management in Millburn, New Jersey. Find effective help for real change.


Anger Therapist

So.i.Heard Music Therapy, MM, MT-BC, NMT

Neurologic Music Therapist

10A E Willow St, Millburn, New Jersey

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.

Anger Therapist

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

2 Green Village Rd. Suite 202, Madison, New Jersey

One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.


You have Found the Best Anger Management Therapists in Millburn, NJ.

Thank you for visiting our New Jersey page of anger counselors in Millburn, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Millburn is located in Essex County, New Jersey. It has a land area of 9.33 square miles and a water area of 0.54 square miles.  The population of Millburn is 20,363 people with 6,520 households and a median annual income of $184,783. .


Therapy Affordability Meter for Millburn, NJ

No Financial Burden

Professional, private counseling in Millburn is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here