Stress, PTSD and Anxiety Therapists in Little Silver, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Little Silver, New Jersey.


Anxiety Counselor

Judith Rapley Waterman, LMSW, ACC

Licensed social worker and Certified coach

Within driving distance of Little Silver

I believe that there is so much stress and anxiety that we face in our every day living. How we each manage and handle this and its impact varies from person to person. In our work together, we look at the circumstances of your life and how to support you, and help you design a lifestyle that allows you to win but do so healthily.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Barbara Dietz, LCSW

Within driving distance of Little Silver

Anxiety is at the root of more personal difficulties than can be imagined. It can prompt unrecognizable or unexpected behaviors. It can push us to make decisions that are not in our best interests. It can account for misplacing trust in untrustworthy people or circumstances, and it can prevent us from allowing close bonds to develop with others. The stress we experience frequently points to anxieties that we are often unaware of. Recognizing when we feel anxiety and stress is necessary to curb their influence on our lives. In work with me you will focus on learning to talk about your feelings and experiences so that together we can discover how to make your inner life less conflicted and mo....

Anxiety Counselor

Nicole Borger, M.A., LMHC

Licensed Mental Health Counselor

Within driving distance of Little Silver

Many of my clients deal with severe levels of anxiety and stress. Whether it be work, relationship or simply life related, stress and anxiety can interfere with all areas of an individual’s life and make it difficult to achieve a sense of calmness and peace of mind. I use a CBT minded approach to help my clients learn to understand their stress and anxiety while at the same time learning how to control and manage the impact of stress and anxiety on their daily life.

Anxiety Counselor

Johannes Marselis, LCSW, LCSW

Psychotherapist

Within driving distance of Little Silver

Your anxiety and/or stress are interfering in your life, or simply, have become debilitating. You are experiencing feelings of danger or panic, nervousness, or physical sensations of weakness, tiredness or trembling. Anxiety and depression are often related, often sharing sense of hopelessness, helplessness or loss of interest in things that used to elicit joy or relaxation. Through therapy we will explore the underlying causes of your anxiety and provide for you the ability to autonomously address these feelings as well as the often associated fear of failure.

Anxiety Counselor

Jean Eljay, MS, PhD, CNLP, CH, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

Within driving distance of Little Silver

In our daily lives, stress, worries and anxieties are silent killers. They contribute to major morbidity and mortality in common medical diseases worsening the outcomes. Our approach not only gives you the tools to conquer stress, but provides the “how” of applying these tools to each new challenge. Benefits include a happier and more optimistic life, a peaceful and tranquil approach to problems and a way of breaking the recurring disastrous cycle of stress.

Anxiety Counselor

Cathy Noblick, LCSW

Licensed Clinical Social Worker

Within driving distance of Little Silver

Anxiety and stress can range from annoying to debilitating, Left unchecked, symptoms of anxiety and stress can impact your health, your work and family life, and your general functioning. Depending on your specific symptoms and needs, I provide a range of simple, practical strategies to change your thinking and your behavior in ways that will reduce your anxiety and your reaction to stress.

Anxiety Counselor

Mimi da Silva, Ph.D., LPC, ACS, DAPA

Licensed Professional Counselor

Within driving distance of Little Silver

All of us face times of stress and/or anxiety in our lives. Stress is usually finite in duration; generally speaking, stress is a temporary reaction to the demands of the environment (an important deadline at work, studying for final exams if you are a student, or the looming loss of a loved one because of illness or infirmity). Anxiety is more diffuse and is often more long-lasting. We will help you normalize what you are feeling and even offer you some techniques and strategies to help you feel better and gain more control over your emotions.

Anxiety Counselor

Saranya Tracey, M.A., psychotherapist,

Saranya M. Tracey, MA, Clinical Psychotherapist

Within driving distance of Little Silver

Anxiety and stress can be caused by many factors that are circumstantial. Ms. Tracey can help you to address these issues and explore the causes. Do you feel incapable of dealing with certain things? Overwhelmed by circumstances? Is your self-confidence wanting? Do you feel stressed and anxious without any seeming outer circumstance? Ms. Tracey can help you be liberated from free-floating anxiety which will free you of the paralyzing effect it may have on you. As part of anxiety and stress, phobias may occur, or perhaps you have had a phobia from a young age. Ms. Tracey can help cure you of phobias as well.

Anxiety Counselor

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

Within driving distance of Little Silver

Managing anxiety and stress often means learning some new skills, and that's where I come in. I've helped countless people with techniques that help them regain control. Sometimes medication is necessary, but more often anxiety and stress can be greatly reduced simply by using the right techniques. Actually, I've helped people turn their stress or anxiety into learning experiences that leave them feeling more empowered and competent in controlling their lives. If you like, I can help you do the same.

Anxiety Counselor

Nicole Hraniotis, M.D.

Child, Adolescent, & Adult Psychiatrist

Within driving distance of Little Silver

Through the use of cognitive behavioral therapy, clients learn the relationship between their thoughts, feelings and behaviors, as well as practice cognitive restructuring, relaxation techniques, and exposure response prevention to overcome fears and phobias. In combination with possible medication management, clients will be more comfortable and calmer when approaching the therapy.Cognitive behavioral therapy helps you understand that your thought patterns, not things outside of your control, influence how you behavior in certain situations. In other words, it is not the actual situation that triggers your anxiety; it is how you view the situation that influences your behavior.

Anxiety Counselor

Daniel Minuchin, LMFT

Marriage and Family Therapist

Within driving distance of Little Silver

i work with people experiencing general anxiety, social anxiety, phobias, panic attacks, anxiety and depression, and procrastination related to anxiety. Generally I use a mix of hypnotherapy and other therapeutic modalities. My experience is that hypnotherapy can be a useful tool for dealing with anxiety. I also usually use a more traditional therapy approach, looking at family background and the roots of the anxiety. And problem solving approaches, looking for concrete ways to reduce anxiety and using more strategic approaches.

Anxiety Counselor

Susan Bady, LCSW, BCD

Registered Psychotherapist

Within driving distance of Little Silver

I will help you with anxiety and stress in a variety of ways. Sometimes just talking can calm and de-stress you, especially if we explore unhelpful thoughts or poor time management that hinder you. Othertimes, I will teach you breathing exercises, meditation, EMDR and hypnosis that are natural healing agents. I will encourage you to engage in physical activity, spend time in nature, eat foods that are natural antianxiety benefits, or if appropriate, get a pet. If you wish, I will help you gain perspective by developing a spiritual approach.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Little Silver, NJ.

Thank you for visiting our New Jersey page of stress therapists in Little Silver, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Little Silver, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Little Silver is located in Monmouth County, New Jersey. It has a land area of 2.71 square miles and a water area of 0.60 square miles.  The population of Little Silver is 5,913 people with 2,080 households and a median annual income of $136,818. .


Therapy Affordability Meter for Little Silver, NJ

Widely Affordable

Licensed, professional counseling in Little Silver is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment