Stress, PTSD and Anxiety Therapists in Monmouth Beach, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Monmouth Beach, New Jersey.


Brianna Freno, LSW
Anxiety Counselor

Brianna Freno, LSW

Psychotherapist

In 07739 - Nearby to Monmouth Beach.

As a big believer in the mind-body connection, Brianna routinely encourages mindfulness and physical movement in her therapeutic practice to address symptoms of anxiety and stress. Brianna also specializes in CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy), and will use EMDR to address stress/anxiety symptoms that may be stemming from trauma when needed.

David Mark, MS, LCSW
Anxiety Counselor

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

In 11559 - Nearby to Monmouth Beach.

We have all had moments of anxiety and we remain anxious due to the beliefs we hold about our reality and the thoughts we have about our situation. An individual becomes anxious when they overestimate the negative aspects of their situation and underestimate their ability to cope and function in problem situations. The anxious individual will imagine and create even more negative consequences than are actually present. I guide my clients to a more rational approach of focusing on the task at hand, not engaging in or imagining negative outcomes, and not engaging in or exaggerating possible negative outcomes. We focus together on ways that enable coping, behavioral change and flourishing in that situation.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Dana Spada, PhD, LCSW
Anxiety Counselor

Dana Spada, PhD, LCSW

Psychotherapist

In 07722 - Nearby to Monmouth Beach.

Anxiety and stress are very common human experiences. The process of therapy can help you gain a deeper understanding of the things that create stress and anxiety for you and how to manage the experience. Gaining a deeper understanding of how your mind and body respond to stress will provide you with a road map of what it is you need to counteract the experience and take care of yourself so that you can handle the stress and reduce the anxiety.

Cathy Noblick, LCSW
Anxiety Counselor

Cathy Noblick, LCSW

Licensed Clinical Social Worker

In 07702 - Nearby to Monmouth Beach.

Anxiety and stress can range from annoying to debilitating, Left unchecked, symptoms of anxiety and stress can impact your health, your work and family life, and your general functioning. Depending on your specific symptoms and needs, I provide a range of simple, practical strategies to change your thinking and your behavior in ways that will reduce your anxiety and your reaction to stress.

Esti Piotrkovski, LPC
Anxiety Counselor

Esti Piotrkovski, LPC

Licensed Mental Health Counselor

In 07701 - Nearby to Monmouth Beach.

Anxiety and stress is very common among adults today. It’s normal to feel anxious from time to time but how we cope with it makes all the difference. I provide a safe space for the client to explore what triggers their anxiety. We explore the client’s possible trauma, negative thinking patterns and past experiences to help understand the anxiety better so we can induce self soothing coping skills.

Nicole Hraniotis, M.D.
Anxiety Counselor

Nicole Hraniotis, M.D.

Child, Adolescent, & Adult Psychiatrist

In 07724 - Nearby to Monmouth Beach.

Through the use of cognitive behavioral therapy, clients learn the relationship between their thoughts, feelings and behaviors, as well as practice cognitive restructuring, relaxation techniques, and exposure response prevention to overcome fears and phobias. In combination with possible medication management, clients will be more comfortable and calmer when approaching the therapy.Cognitive behavioral therapy helps you understand that your thought patterns, not things outside of your control, influence how you behavior in certain situations. In other words, it is not the actual situation that triggers your anxiety; it is how you view the situation that influences your behavior.

Nicole Digironimo, Ph.D; LPC, LCADC, ACS
Anxiety Counselor

Nicole Digironimo, Ph.D; LPC, LCADC, ACS

Licensed Professional Counselor (LPC); :Licensed Clinical Alcohol and Drug Counselor LCADC; Play Therapist

In 07753 - Nearby to Monmouth Beach.

My philosophy of therapy and change is that change comes from within. As a therapist, I ask a great deal in asking an individual to change, as change is an incredibly difficult task for everyone. The journey of change requires both the client and myself to work collaboratively throughout this journey. It is for this reason that the rapport between the client and myself is critical. I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.

Samantha Ciparis, LSW
Anxiety Counselor

Samantha Ciparis, LSW

Licensed Social Worker

In 07739 - Nearby to Monmouth Beach.

Everyone struggles with worry to some extent, but therapy can help differentiate whether it’s normal worry or anxiety. Learning the cause of your anxiety or stress can help decrease the uncomfortableness in daily life. Learning new coping strategies, breathing techniques, and viewing new outlooks on situations can help decrease the symptoms. Guiding through daily stress or anxiety will help you gain back control.

Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Anxiety Counselor

Kim Leatherdale, LPC, ATR-BC, NCC, BCC

Licensed Professional Counselor, Art Therapist, Board Certified Coach

In 07711 - Nearby to Monmouth Beach.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Esther Goldstein, LCSW,MSW, Trauma Therapist
Anxiety Counselor

Esther Goldstein, LCSW,MSW, Trauma Therapist

Licensed Clinical Psychotherapist

In 11516 - Nearby to Monmouth Beach.

Anxiety is the way our minds let us know that something is bothering us. A LOT! When helping you work with your anxiety, I invite anxiety to join us on our journey of discovery; understanding what anxiety is trying to communicate with us and the world. By opening that door, we gain control of the anxiety and can begin lowering symptoms by addressing real life issues that may be causing this uncomfortable feeling within. I have helped anxious clients improve emotional balance, increase feelings of calmness, inner peace, as well as learning how to use anxiety as powerful tool and not a stumbling block.

Julia Sgro, MSW, LSW
Anxiety Counselor

Julia Sgro, MSW, LSW

Psychotherapist

In 07739 - Nearby to Monmouth Beach.

One of the approaches I use for anxiety and stress is Cognitive-behavioral therapy (CBT), which refers to a family of techniques that are designed to target maladaptive thoughts and behaviors that maintain anxiety over time. My objective with this kind of therapy is to facilitate more adaptive thinking through cognitive restructuring by identifying the presence of intrusive thoughts. In addition, Dialectical behavioral therapy (DBT) is another psychotherapy I use to focus on emotion regulation, mindfulness, interpersonal relationships, and distress tolerance.

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC
Anxiety Counselor

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

In 07728 - Nearby to Monmouth Beach.

In our daily lives, stress, worries and anxieties are silent killers. They contribute to major morbidity and mortality in common medical diseases worsening the outcomes. Our approach not only gives you the tools to conquer stress, but provides the “how” of applying these tools to each new challenge. Benefits include a happier and more optimistic life, a peaceful and tranquil approach to problems and a way of breaking the recurring disastrous cycle of stress.

Noel Rapp, MSW,LSW,LCADCI
Anxiety Counselor

Noel Rapp, MSW,LSW,LCADCI

Licensed Therapist

In 07722 - Nearby to Monmouth Beach.

My goal with my clients is to help them navigate through their anxiety and stress, while developing the coping skills needed for longterm success and relief. I utilize cognitive behavioral therapy, mindfulness, and other clinical frameworks to assist with filling the clients "toolbox". This may include meditation practices, CBT handouts, and other techniques.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Monmouth Beach, NJ.

Thank you for visiting our New Jersey page of stress therapists in Monmouth Beach, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Monmouth Beach, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Monmouth Beach is located in Monmouth County, New Jersey. It has a land area of 1.02 square miles and a water area of 1.04 square miles.  The population of Monmouth Beach is 3,239 people with 1,431 households and a median annual income of $103,287. .


Therapy Affordability Meter for Monmouth Beach, NJ

Very Affordable

Booking a weekly counseling session with a licensed therapist in Monmouth Beach is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Monmouth Beach public health department.