Anxiety Counselor
McKenzie Severe, MS
Mental Health Counselor
In 19072 - Nearby to Pine Hill.
Anxiety and stress can either be all too familiar or new and shocking experiences for people. No matter what side of that spectrum you find yourself in, it can get to a point where everything that worked before for you when coping with life's issues is no longer working for you anymore. When I meet with clients who are experiencing these particular issues, I, firstly, create a space where they feel understood, empathized with, and safe. I then will help clients to understand the relationship between their thoughts, behaviors, and feelings. Then we will work to tackle each of those three areas in order to create the change that they need and/or are hoping for.
Anxiety Counselor
Leeor Gal, LMFT
Licensed Marriage and Family Therapist
In 19103 - Nearby to Pine Hill.
When anxiety takes hold, it can be easy to fall into a cycle of avoidance. This means avoiding situations or activities that make us feel anxious, in the hopes of reducing our anxiety levels. While this might provide some temporary relief, in the long run it can actually make things worse. Avoidance can reinforce our anxiety, making us feel even more afraid and uncertain about the things we’re avoiding. Over time, this can lead to a decrease in overall life satisfaction and quality of life, as we limit our experiences and miss out on opportunities for growth and enjoyment. Breaking the cycle of avoidance is an important step in managing anxiety, and therapy for anxiety can be a helpful tool.
Pine Hill is located in Camden County, New Jersey. It has a land area of 3.91 square miles and a water area of 0.04 square miles. The population of Pine Hill is 10,510 people with 3,921 households and a median annual income of $50,184. .
Therapy Affordability Meter for Pine Hill, NJ
Affordable with Planning
Therapy in Pine Hill is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Pine Hill therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pine Hill public health department.