Stress, PTSD and Anxiety Therapists in Secaucus, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Secaucus, New Jersey.


Stephanie Vanden Bos, LCSW
Anxiety Counselor

Stephanie Vanden Bos, LCSW

Licensed Clinical Social Worker

In 10011 - Nearby to Secaucus.

Does your life feel overwhelming to you? Do you spend too much time struggling to make decisions? Are dread and nervousness part of your daily life? Do you feel anxious spending time alone and/or full of dread at the prospect of socializing? Sharing your concerns in a safe environment can help dampen down anxiety and provide an opportunity to address the underlying issues.

Trisha Sanders, LCSW
Anxiety Counselor

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Secaucus.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

The Imago Way, Psy.D. & L.C.S.W.
Anxiety Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

In 10543 - Nearby to Secaucus.

I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.

Konstantin Lukin, Ph.D.
Anxiety Counselor

Konstantin Lukin, Ph.D.

Clinical Psychologist

In 07030 - Nearby to Secaucus.

There are many types of anxiety, and many reasons why people become nervous or anxious. At the Lukin Center, we work with all individuals impacted by anxiety and stress. Whether a person is going through a temporary period of increased stress or if a client has been distressed by worries his or her entire life, our therapists are able to help clients control their thoughts, learn to relax even during feared situations, and reach their goals.

Akeisha Rivera, Psy.D.
Anxiety Counselor

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10017 - Nearby to Secaucus.

The world is a demanding place these days and we get pulled in so many different directions—add to that the stress of having, keeping, or finding a job, family and/or relationship pressures—and anxiety and stress can so easily gain the upper hand. My goal as a therapist is to help you talk though your issues and concerns so that I can give you the tools to help you overcome your sources of anxiety and stress.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10001 - Nearby to Secaucus.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Sara Maurer, LCSW
Anxiety Counselor

Sara Maurer, LCSW

Licensed Clinical Social Worker & Diabetes Health Coach

In 10016 - Nearby to Secaucus.

We all experience stress from time to time. But, when stress or anxiety starts to impact your relationships and functioning, that’s often a sign that it’s time to seek help. I approach anxiety and stress management from a skills-based perspective. I use CBT and DBT frameworks to provide skills that help you to manage symptoms and gain independence.

Diane Davis, L.C.S.W.
Anxiety Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

In 10010 - Nearby to Secaucus.

Anxiety can take many forms, including excessive stress, low self-esteem, panic attacks, phobias and compulsions. When fear or anxiety is experienced on a daily basis it can become so familiar that it goes un-noticed until problems arise that grab our attention. These can include health problems, insomnia or feeling stuck in bad relationships. Addressing anxiety can free up your energy and enjoyment, and give you back your life.

Michael Mruz, LCSW, ACSW, MSW
Anxiety Counselor

Michael Mruz, LCSW, ACSW, MSW

Michael G Mruz, Psychotherapist

In 10583 - Nearby to Secaucus.

Generalized Anxiety Disorder (GAD) If you feel uncontrollable or excessive anxiety and worry more days than not during any six month period, you may be experiencing Generalized Anxiety Disorder (GAD). You may feel constantly on-edge, irritable, tired, unable to concentrate, complain of muscle tenseness or have other physical complaints, or your sleep pattern may be disturbed. If anxiety or worry is creating emotional distress, hindering your life, or causing you a lack of achievement or satisfaction in your life, even if you are not experiencing panic attacks, a psychotherapy consultation for General Anxiety Disorder is recommended and I would welcome your inquiry.

Wendi Dumbroff, MA, LPC
Anxiety Counselor

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

In 07936 - Nearby to Secaucus.

Everyone knows what it feels like to be anxious and stressed. I have worked with many clients around anxiety issues. I help people to see that "they are not anxiety" but rather, that "anxiety is a visitor." It comes and it goes. Sitting down and taking a close look at your anxiety is a way to begin to have control over it, rather than anxiety controlling you! Mindfulness offers many tools I share with my clients as I help them with troublesome anxiety and panic issues. I also bring in information from modern neuroscience, as well as offering them some cognitive and behavioral techniques. There are things that can help you to manage your anxiety, so you don't have to struggle with it.

Steven Sussman, Ph.D
Anxiety Counselor

Steven Sussman, Ph.D

Licensed NJ & NY Psychologist

In 07092 - Nearby to Secaucus.

University studies and media stories warn us that more youth suffer anxiety- related conditions. Bullying, depression, self-destructive behaviors, and substance use among children incrementally increase every few years, reaching younger and younger children. This is why my focus is on creating a safe fun place for kids to discuss and explore theses uncomfortable areas of concern.

Jason Rosa
Anxiety Counselor

Jason Rosa

In 07203 - Nearby to Secaucus.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Nicole Borger, M.A., LMHC
Anxiety Counselor

Nicole Borger, M.A., LMHC

Licensed Mental Health Counselor

In 11242 - Nearby to Secaucus.

Many of my clients deal with severe levels of anxiety and stress. Whether it be work, relationship or simply life related, stress and anxiety can interfere with all areas of an individual’s life and make it difficult to achieve a sense of calmness and peace of mind. I use a CBT minded approach to help my clients learn to understand their stress and anxiety while at the same time learning how to control and manage the impact of stress and anxiety on their daily life.

David B. Alexander, Psychotherapist/GestaltTherapist
Anxiety Counselor

David B. Alexander, Psychotherapist/GestaltTherapist

Licensed Psychoanalyst

In 11361 - Nearby to Secaucus.

Good therapy helps uncover the root causes of anxiety, and finds ways to transcend the specific current issues and deals with the underlying sense of worry that seems to arise from nowhere. Anxiety arises due to one's own natural energies being turned back on oneself. I help you see that the anxiety and circular, repeated thinking are due to deeply-held messages. These restrictive messages cause you to feel that authentic self-expression is dangerous, not wanted, and unhealthy. Gradually discovering old traumas and hidden beliefs so they are fully understood and digested, frees you to live in more peace and more fulfilled.

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS
Anxiety Counselor

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS

Licensed Mental Health Counselor

In 10001 - Nearby to Secaucus.

You will learn where your anxiety and stress come from and find creative ways to explore it and heal it. Anxiety can be very complicated. I will help reflect characteristics, behaviors, thoughts, and emotions that you are unable to see in yourself. The more you learn about yourself, the more predictable life becomes and the lower stress we experience on a daily basis. Daily stress equals chronic stress. Chronic stress is very unhealthy for us. You will learn coping skills for your in-the-moment anxiety and long-term skills to lower chronic stress. I am a Certified HeartMath Practitioner and can work with you through HRV biofeedback to reduce stress.

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 10013 - Nearby to Secaucus.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT
Anxiety Counselor

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

In 07045 - Nearby to Secaucus.

Anxiety is the feeling of worry, apprehension, fear, and panic including heart palpatations in response to situations which seem overwhelming, threatening, unsafe or uncomfortable. Are you or have you experienced any of these emotions? Do you experience social anxiety when in group situations? We convey feelings of empathy, concern and caring, as we seek to help you to resolve your concerns.

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.
Anxiety Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.

LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.

In 07666 - Nearby to Secaucus.

We live in an age of high anxiety and stress. Anxiety symptoms include muscle tension, feelings of restlessness, feeling on edge, irritability, and fatigue. Many people also experience difficulty sleeping. Other symptoms of anxiety can also include constant worry, obsessive thinking or compulsions, that is, uncontrolled behaviors, such as excessive hand washing. Some people also experience fears or phobias, as well as panic attacks. The symptoms of all of the above can be on a continuum from mild to severe. Some of our staff here at the Mars & Venus Counseling Center are experienced in the treatment of anxiety disorders. Our experienced counselors, trained in the techniques of leaders in the field of anxiety disorders, will provide extensive...(view profile to read more)

Jenna Purcell, MSc, CCC
Anxiety Counselor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 10012 - Nearby to Secaucus.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.

Nancy Howard, MSW, LCSW
Anxiety Counselor

Nancy Howard, MSW, LCSW

Licensed Clinical Social Worker

In 08830 - Nearby to Secaucus.

Stress and anxiety can be experienced by those of all ages and backgrounds, and can have crippling effect on a person's life if left alone to grow and develop. I work with those struggling with anxiety and stress to assess and manage progress towards mental and emotion freedom. I instill techniques and exercises which can be deployed to arrest episodes of anxiety and stress, or modulate them into more manageable experiences. I more at each clients pace in reaching their particular wellness goal for the particular situation they are facing.

Rebecca Mitchell, LCSW, MSEd, SIFI
Anxiety Counselor

Rebecca Mitchell, LCSW, MSEd, SIFI

Psychotherapist

In 10003 - Nearby to Secaucus.

Anxiety and stress are are essential to a productive life. However, like fuel in a car. Too little or too much can cause you to stall or damage your engine. Often the things we worry about are fantasies (or nightmares) about the future. Therapy for anxiety and stress often begin with developing mindfulness based practices. These practices will help you to non-judgmentally accept the present moment, find compassion for yourself and others, and learn techniques to cope with and tolerate distress and emotional overwhelm.

Rich Heller, MSW, CPC, ACC
Anxiety Counselor

Rich Heller, MSW, CPC, ACC

Marriage Therapist

In 10803 - Nearby to Secaucus.

Anxiety and stress are experienced by everyone!! So what makes one person more or less stressed than another? Why do some people have a greater sense of well-being than others? Well-being and stress live in opposition to one another. Working together, we will get to why some things are stressful and triggering anxiety while others do not, as well as how to reduce stressors and causes of anxiety so that your well-being increases proportionately.

Manhattan Mental Health Counseling, LMHC
Anxiety Counselor

Manhattan Mental Health Counseling, LMHC

Licensed Mental Health Counselor

In 10018 - Nearby to Secaucus.

Our anxiety therapists can help you free yourself from the burdens of over-thinking, over-worrying and over-reacting to anxiety, empowering you to regain peace of mind. You cannot fix the problem of anxiety by avoiding it; you must instead learn how to change your relationship to it. Chronic or intense anxiety can end when properly addressed with the help of a therapist. Anxiety therapy helps break the cycle of avoidance by teaching you how to face the anxiety head-on. Call us now to schedule a first appointment with one of our anxiety therapists.

Tanvi Mathew, MS, LPC
Anxiety Counselor

Tanvi Mathew, MS, LPC

Licensed Professional Counselor

In 07450 - Nearby to Secaucus.

Anxiety is a feeling that we experience at some point in our life. It’s that feeling of intense nervousness and fear that translate into physical symptoms. For some, the experience occurs more frequently with more severity and can go from occurring periodically to an everyday feeling. It can take a toll on your daily life ranging from your health, outlook on life to how you function socially. You will learn where your feelings of anxiety are stemming from and why they are so persistent. You will also become aware of how your physical and emotional symptoms not only connect, but how they trigger one another. Becoming complacent with anxiety shouldn't be a norm. Let's find your happiness.

Lauren Spinella, LPC, NCC, CCATP
Anxiety Counselor

Lauren Spinella, LPC, NCC, CCATP

Licensed Professional Counselor

In 07481 - Nearby to Secaucus.

I am highly experienced in the area of anxiety and stress management, working with clients to truly understand the inner workings of their anxiety and stress responses so that they can find real, sustainable relief and liberation from them, and function in a way that feels better long term. I help clients not only build insight, but develop practical, effective skills to cope with anxiety and alleviate the stress that they are experiencing.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Secaucus, NJ.

Thank you for visiting our New Jersey page of stress therapists in Secaucus, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Secaucus, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Secaucus is located in Hudson County, New Jersey. It has a land area of 5.82 square miles and a water area of 0.71 square miles.  The population of Secaucus is 19,104 people with 6,751 households and a median annual income of $86,061. .


Therapy Affordability Meter for Secaucus, NJ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Secaucus for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Secaucus public health department.