Anger Management and Counseling in Secaucus, NJ.

Therapy and counseling for anger issues, self control and stress management in Secaucus, New Jersey. Find effective help for real change.


Anger Therapist

Bennett Pologe, Ph.D.

Psychologist

Within driving distance of Secaucus

This one requires careful diagnosis. Too many people have come to me claiming to have problems with anger management when in fact it was someone else who had the problem. Sometimes we need to get angry. Sometimes we just need help with how best to express it. And yes, other times we have the harder task of identifying just why you do get angry so much more than others seem to, more than upon calm reflection you realize is warranted. So this kind of work can be over in a few sessions or it can last months. Depends what we find.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Within driving distance of Secaucus

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Gaetano Salvadore, CHLC, CSPC

Certified Life Coach, Certified Sports Psychology Coach & Certified Hypnotist

Within driving distance of Secaucus

Anger is a natural, even healthy emotion. When managed properly, it can have a very positive effect on your life. In these sessions, you'll learn how to pause and recognize your anger in the moment before you have a chance to react to it. Anger is a fight or flight emotion. When we're in this state everything can begin to move very fast. Learning how to slow down, how to change the pace of the moment is the key to managing it. Once you master this, your anger will always be under your control.

Anger Therapist

Michael Barmak, LCSW

Licensed Clinical Social Worker

Within driving distance of Secaucus

I can help you learn how to manage your anger. Often anger is covering deeper feelings such as heartbreak, helplessness and loneliness. I can teach you a three-step anger process that can help you take personal responsibility for your angry feelings and learn what feelings you may be avoiding with your anger and, how you might be using anger to try to control others. Also how to know if you are really angry at yourself for maybe not setting a healthy boundary with someone and instead project your anger onto others.

Anger Therapist

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Secaucus

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in relationships and in the overall quality of your life. But you don’t have to feel helpless in the face of an unpredictable and destructive force in your life. I work to help you heal the root cause of your anger. You’ll find understanding and compassion for the pain in yourself and your healing can begin. With healing comes understanding and compassion for others, and the return of the sense of control and calm in your life.

Anger Therapist

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

Within driving distance of Secaucus

Skills building interventions have been extremely successful in decreasing the negative effects of anger. At ART, clients learn to identify, develop and apply effective skills that reduce anger immediately!! It's not enough to TALK about what to do, but to PRACTICE the skills while in session. This way, you'll know exactly how to handle a situagtion that triggers anger. Protect your life and relationships! Learn how to use anger to your advantage.

Anger Therapist

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

Within driving distance of Secaucus

I help clients become more conscious and less reactive in their interactions. I teach clients specific strategies to break destructive patterns of relating and give them tools to communicate effectively. I also teach clients how to self-soothe. Within the safety of the therapeutic relationship, clients will explore the root of their anger and underlying emotions that are being expressed as anger or rage.

Anger Therapist

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

Within driving distance of Secaucus

IPG offers a powerful weekly Anger Management group. The goal is to become more aware of the triggers of anger, the effects of aggression and the underlying emotional wounds. Each week members keep a log of situations that trigger them and work through a chapter in our Anger Management workbook. In group, members are invited share insights from their log. Other members respond with their immediate thoughts, feelings and reactions. As we explore the dynamics that unfold in the group, members gain real-time feedback of what activates them and alternative possibilities to their usual reactions. $65/week. Clients must attend all sessions (12) to receive a certificate of completion.

Anger Therapist

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

Within driving distance of Secaucus

If you find your temper getting the best of you, leaving you with feelings of regret, sadness or shame, I can help. With new skills for managing your anger, you'll be able to catch yourself before you say or do something that can hurt the ones you love. The idea is for you to speak your mind while staying in control, so that your message doesn't get lost. With the right techniques, you'll be able to get your point across in a way that the other person can hear.

Anger Therapist

Jessica Allen, LCSW, ACT

Cognitive Behavioral Therapist

Within driving distance of Secaucus

Anger is an emotion that we all experience and it can be help us relieve stress, motivate us, and express ourselves. Not necessarily something that needs to be changed; however there are some people whose anger causes more prolonged difficulties. For individuals who have trouble controlling their anger or experience anger to a degree that feels unbearable, you may feel that your anger is a problem. Our goal is to help teach you different ways to cope with the emotion to alleviate some of the negative repercussions that may come of the anger. We are here to help!

Anger Therapist

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

Within driving distance of Secaucus

Anger management is a growing problem in our culture. I utilize both individual and group therapy to help people learn to deal with their own anger and the anger of others. People are often convinced their anger is a good thing, until they lose important relationships or get fired from jobs. The first thing I do is show them the many ways their anger is harming them and others. I use many techniques to do this, including analysis, confrontation, video, role play and practice with constructive communication. In time they learn to express themselves in ways that resolve rather than inflame situations.

Anger Therapist

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of Secaucus

Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.

Anger Therapist

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

Within driving distance of Secaucus

Do you find yourself explosive and full of rage at times? Are you always fighting and shouting at your partner? Do you feel bad about how you relate to others? Do you "fly off the handle" or appear "out of control" at the slightest provocation? Do you find yourself apologizing all the time for your outbursts? Let us help yo to develop techniques to express your anger constructively.



You have Found the Best Anger Management Therapists in Secaucus, NJ.

Thank you for visiting our New Jersey page of anger counselors in Secaucus, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Secaucus is located in Hudson County, New Jersey. It has a land area of 5.82 square miles and a water area of 0.71 square miles.  The population of Secaucus is 19,104 people with 6,751 households and a median annual income of $86,061. .


Therapy Affordability Meter for Secaucus, NJ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Secaucus for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees