Anger Management and Counseling in Guttenberg, NJ.

Therapy and counseling for anger issues, self control and stress management in Guttenberg, New Jersey. Find effective help for real change.


David Mark, MS, LCSW
Anger Therapist

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

In 11434 - Nearby to Guttenberg.

By helping individuals connect their irrational beliefs to their ineffectual and sometimes violent consequence, you will learn to take control of your anger and not allow it to control you. Using the ABC's of Rational Emotive Behavior Therapy we will explore how activating events in your life and your belief systems or your schema trigger your emotional and behavioral consequences. Additionally, using a pulse oximeter we will explore the effects of anger on your body and learn how to de-flood your system while learning self soothing techniques.

Steven Sussman, Ph.D
Anger Therapist

Steven Sussman, Ph.D

Licensed NJ & NY Psychologist

In 07092 - Nearby to Guttenberg.

I believe children must first want to learn and perfect anger management. I have developed techniques to motivate the child or teen to develop a value system of respectful behavior toward others. Once this is achieved anger management skills can easily be obtained. Without a change in attitude and values, anger management training will fail because the child lacks the motivation to practice such techniques.

Lois Horowitz, Ph.D, LCSW
Anger Therapist

Lois Horowitz, Ph.D, LCSW

Psychotherapist

In 10011 - Nearby to Guttenberg.

Do you have a short fuse? Did you know that recent studies about chronically angry people identify genetics, traumatic experiences, and environment stress as the causes of uncontrollable anger? Let me help you to understand the circumstances that trigger your anger. In psychotherapy, we can work together to develop new healthier ways of expressing yourself. Please visit my website lhorowitz.com for more information.

Terri DiMatteo, MA, LPC
Anger Therapist

Terri DiMatteo, MA, LPC

Licensed Professional Counselor

In 07092 - Nearby to Guttenberg.

Anger is an emotion that often viewed as an emotion to avoid or suppress. In my view, however, anger -- just like other emotion -- serves as an indicator as to how we really feel about a person or situation. In working with clients on anger-issues I encourage -- not the suppression of anger -- but rather the appropriate expression of it. The goal is to help clients own and feel their own anger and to use it in ways that helps advance their understanding of themselves and those who mean the most to them.

Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 10011 - Nearby to Guttenberg.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Emily Davenport, M.A., ATR-BC, LCAT
Anger Therapist

Emily Davenport, M.A., ATR-BC, LCAT

Licensed Art Therapist

In 10017 - Nearby to Guttenberg.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT) that was designed to help people change self-defeating patterns. Research has shown it to be very effective to manage anger and other intense emotions, decrease anxiety, manage stress, alleviate depression, and improve relationships. DBT can help you to regulate intense emotions learning effective coping skills. DBT can be effective at producing significant and long-lasting improvement by decreasing the frequency and severity of destructive behaviors while also emphasizing strengths and translating coping skills

Esther Goldstein, LCSW,MSW, Trauma Therapist
Anger Therapist

Esther Goldstein, LCSW,MSW, Trauma Therapist

Licensed Clinical Psychotherapist

In 11516 - Nearby to Guttenberg.

Anger is an emotion that is strong. Its an emotion expressing that something is not ok. Anger presents its face to necessarily express that you are not ok and/or something is not ok, and change needs to happen. This emotion is valuable. However, there are effective ways of expressing anger; ways which empowers one to make positive change and there are less-than-helpful ways of expressing anger; bringing one farther and farther away from our goal. It is my mission to help you work on your anger to strengthen you in effectively creating a more wholesome, healthy way of interacting with the universe, improving your relationship skills and allowing life to unfold in a safer,smoother fashion.

Kenneth Langlieb, Ph.D.
Anger Therapist

Kenneth Langlieb, Ph.D.

Psychologist

In 07450 - Nearby to Guttenberg.

Reduce anger thru clear expression of feelings and becoming a better listener. Learn relaxation and time out methods. Meditation skills may help for impulse control and connecting consequences to actions. Identify your style of anger from stuff and blow, rage-a-holic, jealous, short fuse, etc. Replace Anger with compassion and forgiveness. Gain insight into how the ego gets in the way of mature relationships at work or at home. .

So.i.Heard Music Therapy, MM, MT-BC, NMT
Anger Therapist

So.i.Heard Music Therapy, MM, MT-BC, NMT

Neurologic Music Therapist

In 07041 - Nearby to Guttenberg.

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique experiences of anger. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage anger of any severity.

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anger Therapist

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07607 - Nearby to Guttenberg.

IPG offers a powerful weekly Anger Management group. The goal is to become more aware of the triggers of anger, the effects of aggression and the underlying emotional wounds. Each week members keep a log of situations that trigger them and work through a chapter in our Anger Management workbook. In group, members are invited share insights from their log. Other members respond with their immediate thoughts, feelings and reactions. As we explore the dynamics that unfold in the group, members gain real-time feedback of what activates them and alternative possibilities to their usual reactions. $65/week. Clients must attend all sessions (12) to receive a certificate of completion.

Trisha Sanders, LCSW
Anger Therapist

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Guttenberg.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kerry Ann Barrett, LCSW
Anger Therapist

Kerry Ann Barrett, LCSW

Birch Light Perspective LLC

Available for Online Therapy

Anger is a normal feeling we all experience. In working with my clients I help them understand that feeling angry is not the issue it is what we do as a result of feeling angry. You will learn to recognize warning signs, identify your triggers, learn ways to better express the feeling of anger as well as how to managing it. You will come to realize that you have the power and control over your emotions and not the other way around.

Mitchell Milch, LCSW
Anger Therapist

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

In 07450 - Nearby to Guttenberg.

Anger management requires the ability to contain, own, reflect and evaluate anger as information and energy to inform decision making on how to best promote our self interest and keep us safe doing so. Many of us due to traumatic events early in our lives cannot extricate the experience of anger from grave fears of judgment, punishment or in severe cases, annihilation. Fight, flight and freeze are often unproductive, dangerous, and automatic reactions to the re-living of these traumatic events. The brain trips false alarms that must be rewired for patients to cease to be afraid of their anger. I use supportive therapy, mindfulness techniques and insight therapy to effect changes.

Tanvi Mathew, MS, LPC
Anger Therapist

Tanvi Mathew, MS, LPC

Licensed Professional Counselor

In 07450 - Nearby to Guttenberg.

The goal of anger management is to control the anger before it controls you by reducing your emotional and physical responses to situations that trigger outbursts. At Emerge, you’ll learn to manage the intensity of your thoughts, behaviors and actions since that is all that you have control over. You can’t change the people or environments that cause you to feel enraged, but you can change yourself and identify when to remove yourself from the situations that are triggers. If you feel you’re becoming angry more easily and having low frustration tolerance, you can benefit from anger management. The first step is understanding that there is help available and reaching out for the support in order to make the change.

Akeisha Rivera, Psy.D.
Anger Therapist

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10017 - Nearby to Guttenberg.

We all get angry at times in our life, and there are times when anger is a useful signal that tells us something needs to change or that something is wrong. But there are also times where anger can begin to dominate our thoughts and actions, causing problems at work and in our relationships. My goal as a therapist is to help you talk though your concerns and issues so that I can give you the tools to help you overcome sources of non-productive anger. When you're tired of being angry and ready to move on, let's talk.

Nassau Wellness, Couples Therapy
Anger Therapist

Nassau Wellness, Couples Therapy

Marriage and Family Therapists

In 11530 - Nearby to Guttenberg.

Out of control anger, hostility, and anxiety don’t only impact the individual, but also those they love most. We provide individual, structured anger management to help you regain control of your emotions and establish a new way of coping with stress and frustration. Our therapists are open, compassionate, and judgment-free. We are available for a free 15 minute phone consultation to determine whether anger management with us is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 10065 - Nearby to Guttenberg.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Barbara Bennett, LMFT
Anger Therapist

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

In 10001 - Nearby to Guttenberg.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in relationships and in the overall quality of your life. But you don’t have to feel helpless in the face of an unpredictable and destructive force in your life. I work to help you heal the root cause of your anger. You’ll find understanding and compassion for the pain in yourself and your healing can begin. With healing comes understanding and compassion for others, and the return of the sense of control and calm in your life.

Leo Battenhausen, LCSW, LCADC
Anger Therapist

Leo Battenhausen, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol and Drug Counselor

In 07065 - Nearby to Guttenberg.

Anger is a very normal and healthy emotion, it is not to be feared or ignored. How many people remember growing up hearing, "Don't be angry! What are mad about?" etc. So much is misunderstood about Anger and how to properly feel and express it! Let me teach you about my "Balloon Concept," and alternatives to losing control to anger! Once you understand why your anger controls YOU, and how you can control IT, "anger management" is much more simple.

Edgard Danielsen, PhD, LP
Anger Therapist

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

In 10001 - Nearby to Guttenberg.

Sometimes anger is a response to feeling misunderstood: you cannot believe that the other person does not see what is evident to you. At other times, anger is an expression of frustration because you cannot attain a goal or you are prevented (by others or by life situations) from reaching a desired landmark in your life. As a therapist, I will help you understand what is fueling your anger, and once you get a better sense of this, you will be able use emotional energy to deal with the underlying personal frustration instead of wasting it in staying angry.

Ariana K. Goswick, LMHC
Anger Therapist

Ariana K. Goswick, LMHC

Licensed Mental Health Counselor

In 10010 - Nearby to Guttenberg.

Anger, typically experienced as an intense feeling of displeasure, is often triggered by an injustice, failure, or stress. Anger can vary in degree from mild irritability to rage. Contrary to popular belief, anger is a health emotion, and when managed correctly, it can be an important component for healthy relationships. When anger is not processed and experienced appropriately, however, it can be alienating and lead to actions that are regrettable. If you or someone you know is struggling with managing anger, I encourage you to reach out for support.

Adam Lukeman, LCSW
Anger Therapist

Adam Lukeman, LCSW

Psychotherapist

In 10027 - Nearby to Guttenberg.

Anger is neither a good emotion nor is it a bad one. It is sending a message saying to you that a situation (or a person) is unfair, unjust, disrespectful or threatening. It is normal to be angry when you’ve been mistreated or wronged. However, it becomes a problem when you let anger out in a way that harms yourself or others. If you feel like your anger is out of your hands and there is little you can do to control it, I provide the help you need to gain control over your anger. During our work, we explore the roots of your anger, and you learn new ways to communicate your feelings and thoughts without hurting yourself or others.

Wendi Dumbroff, MA, LPC
Anger Therapist

Wendi Dumbroff, MA, LPC

Licensed Professional Counselor

In 07936 - Nearby to Guttenberg.

One of the main tools I use with people to help them control anger, is mindfulness. Anger is a normal emotion; we all know what it feels like. No one can help how they feel, but they can certainly control what they do with these feelings. Mindfulness is a way to help people understand what is happening for them in the moment. Teaching people to stop and pause, as they become more aware of what is happening for them, is a way to help them make different choices, rather than jumping into the same patterns which have not been useful in their lives. There are other behavioral skills clients can use as well, but it all starts with slowing the process down and awareness of what is happening.

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Anger Therapist

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

In 07043 - Nearby to Guttenberg.

This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/

Jenna Purcell, MSc, CCC
Anger Therapist

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 10012 - Nearby to Guttenberg.

We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.



You have Found the Best Anger Management Therapists in Guttenberg, NJ.

Thank you for visiting our New Jersey page of anger counselors in Guttenberg, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Guttenberg is located in Hudson County, New Jersey. It has a land area of 0.19 square miles and a water area of 0.04 square miles.  The population of Guttenberg is 11,665 people with 4,386 households and a median annual income of $56,837. .


Therapy Affordability Meter for Guttenberg, NJ

Affordable with Planning

Therapy in Guttenberg is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Guttenberg therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Guttenberg public health department.