Stress, PTSD and Anxiety Therapists in Springfield, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Springfield, New Jersey.


Stephanie Vanden Bos, LCSW
Anxiety Counselor

Stephanie Vanden Bos, LCSW

Licensed Clinical Social Worker

In 10010 - Nearby to Springfield.

Does your life feel overwhelming to you? Do you spend too much time struggling to make decisions? Are dread and nervousness part of your daily life? Do you feel anxious spending time alone and/or full of dread at the prospect of socializing? Sharing your concerns in a safe environment can help dampen down anxiety and provide an opportunity to address the underlying issues.

Charles Wininger, LP, LMHC
Anxiety Counselor

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

In 11215 - Nearby to Springfield.

Managing anxiety and stress often means learning some new skills, and that's where I come in. I've helped countless people with techniques that help them regain control. Sometimes medication is necessary, but more often anxiety and stress can be greatly reduced simply by using the right techniques. Actually, I've helped people turn their stress or anxiety into learning experiences that leave them feeling more empowered and competent in controlling their lives. If you like, I can help you do the same.

Karyn Reader, MSW, LCSW, BCD
Anxiety Counselor

Karyn Reader, MSW, LCSW, BCD

Psychotherapist

In 07869 - Nearby to Springfield.

I provide talk therapy and a safe place to explore, understand and get a handle on anxiety and stress. I will help you to sees the connections between your past and your present, and where your anxiety stems from. We will work through unresolved past issues. If medication is needed, I will work with a prescriber. Life is inevitably stressful, but more so for some than for others. Whether you are stressed by major life issues or you find yourself stressed by everyday snafus, I can help you find solutions as well as resolve long ago issues that may unconsciously be affecting you.

New York Behavioral Health, Ph.D.
Anxiety Counselor

New York Behavioral Health, Ph.D.

New York Behavioral Health

In 10168 - Nearby to Springfield.

Anxiety can cause a great deal of suffering. Fortunately, it is one of the most treatable problems. Anxiety problems, from panic attacks to compulsions, are highly responsive to the right forms of treatment. While anxiety itself can be scary, the good news is our treatments are very effective at reducing the emotional pain, changing the related behaviors, and can help to restore healthy relationships that may have been impacted by the anxiety issues.

Kenneth Langlieb, Ph.D.
Anxiety Counselor

Kenneth Langlieb, Ph.D.

Psychologist

In 07450 - Nearby to Springfield.

Specializing in Anxiety Disorders for almost 25 years, therapy begins with learn to reduce anxiety via relaxation therapy ( breathing, muscle relaxation, biofeedback, music therapy) then the mind learns to be at peace with itself ( positive thinking, meditation, thought stopping) and thirdly facing one's fears gradually ( aka: Systematic Desensitization) one builds up confidence and reduces anxiety.

Gerald Schoenewolf, Ph.D.
Anxiety Counselor

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

In 10003 - Nearby to Springfield.

Anxiety and stress are interrelated. Generally people with anxiety disorders, including obsessive-compulsive disorder, tend to internalize conflicts that cause them to always be stressed out, which affects their thinking and behavior. Through an eclectic psychotherapy approach that includes psychodynamic, cognitive and behavioral work, I help them release the fears and angers that underlie the build-up of stress. In time they learn to moderate their feelings, cope better with stressful situations and live a calmer life.

Jerri Shankler, LCSW, LCADC
Anxiety Counselor

Jerri Shankler, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor

In 07058 - Nearby to Springfield.

It's hard not to feel stress in today's world. Constant exposure to stress, without tools and practice to manage it begin to affect our physical health as well as emotional and mental well-being. Learning self-hypnosis, mindfulness and breathing techniques and reduce stress and improve how we react to stressful situations. Journaling, doodling, and visioning also reduce the impact of stress. Even if you don't consider yourself an artist, painting and drawing create peace thoughts. Learning a new hobby, such as knitting, whatever your age or gender, is documented to reduce stress. You can learn these techniques, strategies and skills in the comfort and privacy of my office.

Adam Jacobson, LCSW, MSOD
Anxiety Counselor

Adam Jacobson, LCSW, MSOD

Psychotherapist

In 10024 - Nearby to Springfield.

Anxiety is simply a difficult thing to experience. It ranges from a constant feeling of distress to an acutely overpowering feeling that seems to consume. It is also quite common. Years of working with this issue have made to clear to me that part of mastering anxiety is gaining a working knowledge of why ones gets anxious. Insight is not enough however. When awareness is achieved then one can move to replace old patterns with new ones. It is these new and increasingly adaptable patterns that leads to a successful mastery of anxiety.

Edgard Danielsen, PhD, LP
Anxiety Counselor

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

In 10001 - Nearby to Springfield.

Anxiety is a signal your mind is sending to alert you of a real or perceived threat. For example, you are stressed about work: perhaps anxiety is a sign that your fear you are not good enough. There are situations in life when you need a signal so that you make the right decision at the right moment; but when anxiety is too intense, you feel paralyzed and cannot make decisions because all options seem to lead to the worst case scenario. I will help you learn from your anxiety so that you can look beyond the discomfort and understand what is the concern or fear underneath it; then we will work directly with that fear or concern.

Susan Bady, LCSW, BCD
Anxiety Counselor

Susan Bady, LCSW, BCD

Registered Psychotherapist

In 11215 - Nearby to Springfield.

I will help you with anxiety and stress in a variety of ways. Sometimes just talking can calm and de-stress you, especially if we explore unhelpful thoughts or poor time management that hinder you. Othertimes, I will teach you breathing exercises, meditation, EMDR and hypnosis that are natural healing agents. I will encourage you to engage in physical activity, spend time in nature, eat foods that are natural antianxiety benefits, or if appropriate, get a pet. If you wish, I will help you gain perspective by developing a spiritual approach.

Babita Spinelli, LP
Anxiety Counselor

Babita Spinelli, LP

Licensed Psychotherapist

In 07920 - Nearby to Springfield.

I approach anxiety treatment in a customized way that does not rely on a cookie cutter approach. I draw on my clinical experience, proven techniques and academic knowledge to create an individualized therapy plan that best supports your needs . We work as a team to help create the specific tools you need to overcome anxiety and embrace life again. Within an environment of compassion, empathy and focused engagement, we will work through root causes or the core of which creates the anxiety in your life and help you to replace them with feeling calm, empowered, peaceful and grounded.

Barbara Bennett, LMFT
Anxiety Counselor

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

In 10001 - Nearby to Springfield.

We all have multiple roles and responsibilities in our lives—as parents, bosses, children, spouses, colleagues and friends. They help define who we are and can be immensely fulfilling and rewarding. They are often, however, the source of anxiety, fear, doubt and other obstacles to our happiness. These obstacles are usually deeply rooted in the expectations of the people, cultures and institutions that have surrounded us all our lives. Using mindfulness techniques, breathing exercises, and relaxation training I help clients realize the sources and triggers of their stress anxiety. I help them create a state of internal strength and calm that allows them to use their natural creativity to find

Ariella Soffer, Ph.D.
Anxiety Counselor

Ariella Soffer, Ph.D.

Licensed Clinical PhD Psychologist

In 10019 - Nearby to Springfield.

Many people struggle with anxiety and stress, and I work frequently with these issues in my practice. These issues take different forms for each person, and therapy is individualized for the person with whom I am working. There are thoughts and thought patterns that contribute to a person's anxiety and sometimes panicky symptoms. Through integrating cognitive-behavioral therapy techniques with also exploring the underlying emotions that are contributing to the anxiety, we can work together to reduce your anxiety and stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Springfield, NJ.

Thank you for visiting our New Jersey page of stress therapists in Springfield, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Springfield, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Springfield is located in Union County, New Jersey. It has a land area of 5.15 square miles and a water area of 0.01 square miles.  The population of Springfield is 17,502 people with 7,068 households and a median annual income of $99,211. .


Therapy Affordability Meter for Springfield, NJ

Very Affordable

Booking a weekly counseling session with a licensed therapist in Springfield is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Springfield public health department.