Stress, PTSD and Anxiety Therapists in Upper Deerfield, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Upper Deerfield, New Jersey.


Jennifer Bullock, M.Ed, M.L.S.P., LPC
Anxiety Counselor

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Upper Deerfield.

Got Stress? Get Creative! My favorite daily practice is to smile when I feel one of those feelings (stressed, upset, overwhelmed, anxious…) I immediately feel better and am able to respond effectively to what is in front of me (like car going too slow when I’m in a hurry or someone being rude/ unthoughtful/difficult). I learned this during my training over the years in performance and improv… learning to creatively respond to what’s coming at me/being offered by the world with acceptance and openness. And, as a therapist I have seen how creatively responding verses automatically reacting out of anger, fear, stress, frustration, etc can help clients as well as me. In the....

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Lisa Marchiano, LCSW
Anxiety Counselor

Lisa Marchiano, LCSW

Certified Jungian Analyst

In 19119 - Nearby to Upper Deerfield.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Marie Miller
Anxiety Counselor

Marie Miller

In 19063 - Nearby to Upper Deerfield.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Christopher DiOrio, MS MLA
Anxiety Counselor

Christopher DiOrio, MS MLA

Individual and Couples Counselor MS, MLA

In 19032 - Nearby to Upper Deerfield.

Anxiety can be paralyzing and our thoughts and fears can feel like they are running the show, but it doesn't have to be that way. With coping skills and a sense of security, managing anxious thoughts is possible. With techniques such as thought stopping and reframing, we can begin to argue and win the battle against anxiety. With support and a deeper understanding anxiety can be successfully managed.

Walter Matweychuk, Ph.D.
Anxiety Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Upper Deerfield.

I will show you how you make yourself anxious about the things you find threatening and challenging. Anxiety and stress are largely self-created by the beliefs we tacitly hold about adversity or potential adversity. I will show you your self-defeating beliefs and teach you how to think so you feel sensible concern and do what you can do to avoid danger and threats. I will show you how to philosophically accept what cannot be avoided and thereby minimize the stress you feel about what cannot be changed or avoided. Using the power of your own ability to think in a self-helping way I will help you to change your feelings of anxiety.

Perspectives Counseling Center, NCC, LPCMH
Anxiety Counselor

Perspectives Counseling Center, NCC, LPCMH

Licensed Professional Counselor of Mental Health

In 19901 - Nearby to Upper Deerfield.

Anxiety and stress can seem a constant part of our lives. Anxiety is one of the most common mental health conditions. It can also be treated very effectively. Treatment for anxiety at Perspectives Counseling Center can include cognitive behavioral therapy to address beliefs and behavior that can contribute to anxiety, relaxation and centering exercises to provide immediate relief to the unpleasant sensations associated with anxiety, and learning tools to help you create and maintain a balanced mood.

David Leibovitz, Psy.D.
Anxiety Counselor

David Leibovitz, Psy.D.

Licensed Psychologist

In 08053 - Nearby to Upper Deerfield.

Anxiety and stress coping deficits can be exausting and cause great distress in people's lives. Additionally, what most people typically do to cope with such anxiety (avoidance techniques) can often lead to further anxiety and greater overall suffering. Utilizing the techniques shown to be effective in the CBT literature, we can work together to move through the anxiety issues and get back to a world that is bigger, more meaningful, and much more peaceful.

Lori Lorraine, MA, LPC, NCC, NCP, BCCP
Anxiety Counselor

Lori Lorraine, MA, LPC, NCC, NCP, BCCP

Licensed Professional Counselor

In 19087 - Nearby to Upper Deerfield.

We all have some level of stress & anxiety that is often experienced as fear & worry. For some, however, the anxiety can become overwhelming. This may involve a specific stressor or an increase in life stressors, a phobia, generalized anxiety or even panic symptoms. It is important to identify what might be triggering the anxiety as well as any predisposing causes. I work with individuals to explore the roots of negative thoughts & beliefs & then begin the process of altering them. I also assist in sorting through ineffective coping strategies & replacing them with new & more helpful strategies. This process helps provide relief by addressing both the anxiety symptoms & the underlying cause.

Larry Cohen, Ph.D.
Anxiety Counselor

Larry Cohen, Ph.D.

Life and Relationship Coach

In 08107 - Nearby to Upper Deerfield.

Successfully treating anxiety and stress is often illusive. Don't forget - stress and anxiety are not the same thing - kind of like thunder and lightening not being the same thing. It is possible to feel stress without feeling anxious. But, when anxiety flares up, stress is always waiting in the wings. We know that anxiety is a fear-based emotion. Genetics gone awry is to blame. Getting relief from stress is often easier than getting relief from anxiety. Stress can be managed to some extent, but anxiety is innate. We are born with it. Not great news I'm afraid, but there are therapies that can help overly-anxious people find relief. Medication is often the treatment of choice.

A Better Life Therapy, LLC
Anxiety Counselor

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Upper Deerfield.

Anxiety and Stress are commonly experienced issues in our fast paced society. We provide therapy utilizing insight, behavioral change, and relaxation techniques to manage the symptoms of anxiety and stress. We also support client's in developing realistic plans to reduce stress and anxiety in their lives. Common techniques used in our practice are mindfulness meditation, cognitive behavioral therapy, emotion focused therapy, and insight oriented therapy.

Amanda White, MA, LPC, NCC
Anxiety Counselor

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Upper Deerfield.

We all deal with stress an anxiety on some level. They are often the result of an over-active mind. Often when we are feeling anxiety we are caught up in the future and find it difficult to be in the present moment. As a yoga teacher, I am a huge advocate of mindfulness practices and work with my clients to develop their own mindfulness and self care practices that work best for them. I understand that yoga and meditation is not for everyone so I strive to help my clients cultivate practices that work for them. I also work with my clients to create lives that are filled with meaning and fulfillment, which research supports helps us deal with stress and anxiety more effectively.

Lauren Rosner, LCSW
Anxiety Counselor

Lauren Rosner, LCSW

Licensed Clinical Social Worker

In 19110 - Nearby to Upper Deerfield.

Anxiety and stress affect everyone. At different times in ones life, that anxiety is more or less debilitating. Sometimes anxiety has to do with concrete stressors while other times it comes from more underlying traumas from ones past. We can work together to understand and transform your anxiety using self-soothing strategies and through the self-reflection process.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Upper Deerfield, NJ.

Thank you for visiting our New Jersey page of stress therapists in Upper Deerfield, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Upper Deerfield, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Upper Deerfield is located in Cumberland County, New Jersey. It has a land area of 31.24 square miles and a water area of 0.15 square miles.  The population of Upper Deerfield is 7,586 people with 2,964 households and a median annual income of $53,547. .


Therapy Affordability Meter for Upper Deerfield, NJ

Affordable with Planning

Therapy in Upper Deerfield is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Upper Deerfield therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Upper Deerfield public health department.