Find An Eating Disorder Therapist in North Haledon, NJ.

Eating disorder Counseling will take take place using several therapies including Internal Family systems approach, trauma therapy, CBT and DBT, as well as Mindfulness solution focused therapy. Building on self-love and self-worth will be a significant component of therapy. Individuals will see an increase in confidence and self esteem, along with learning new healthy habits.

I help clients with mild eating disorders that are not causing any medical complications. This might look like binge eating when you are anxious in order to stuff down feelings of heartbreak, loneliness or helplessness. I can help you learn how to manage these deep painful feelings rather than trying to avoid them by overeating. Once you learn that you can feel these difficult feelings than you no longer have to avoid them with food.

Clients struggling with disordered eating concerns can develop increased insight, learn psychoeducation regarding symptoms and treatment for eating disorders, and can begin the process of healing from any traumatic life experiences that may have contributed or worsened development of current symptoms and concerns. Clients can implement mindfulness skills.