Family Counseling Services in Harrington Park, NJ.

Family can be a wonderful source of strength and love, but the dynamism of so many individuals and their own needs and desires can also create different and new challenges. My goal as a therapist that works with both individuals and couples is to help you understand your family dynamics and needs so that I can provide you with the tools and techniques to thrive within your family life as it is now.

Family therapy is often times a necessary extention to individual therapy. Families are supposed to work as a system. Sometimes the system breaks down and one member may be viewed as the broken piece. Until the system comes together to work through what is really happening the problem often persists. In therapy together we can look at your system as a whole. Let's open lines of communication between family members, improve your relationships and begin enjoying your lives together again.

In my approach to family counseling, I focus on improving communication, understanding, and harmony within the entire family unit. I work with families to identify underlying issues, address conflicts, and foster healthier dynamics that support individual growth and collective well-being. By exploring each family member's perspective, I help families develop more effective ways of interacting and resolving disputes. The goal is to strengthen relationships, build mutual respect, and create a more cohesive and supportive family environment.

Individuals can learn about how their family dynamics impacted life experiences and shaped thoughts and belief systems. Clients can begin healing from emotionally immature parents and learn emotion regulation and distress tolerance skills to navigate emotional experiences and relationship. Clients can recognize patterns within relationships and learn how to cultivate healthier relationships.

Careers and children each place enormous stress on a couple’s ability to be together in an intimate and satisfying way. Every couple has different ways of dealing with the challenges, and counseling can provide the perspective and encouragement to re-create a shared vision for the future. For something as important as this, it is surprising how little training and preparation were given; family therapy fills in the blanks.

Our music therapists specialize in reaching children, teens, and young adults, including those with special needs like autism, ADHD, and Down's syndrome, as well as siblings of children with special needs who are working to identify their role or voice in the family. Individualized music exercises conducted by our highly trained therapists can address coping strategies, social skills, functional speech, and more!