Grief and Loss Counseling in Union City, NJ.

The way that a person has learned to protect themself self from a traumatic event develops into a part of their character in adult life. Our clinicians are trained to help you understand all of your parts and show you that the scary experience is over. We help you truly feel that you got through it and you can protect yourself if you need to! With this approach, we invite the wise parts of you to care deeply for the parts of you who are hurting. You have the power to regain control over your life, move forward, and heal.

Grief and bereavement are the natural emotional responses to any kind of loss. It involves experiencing intense feelings, many of them unexpectedly and overwhelmingly. Loss is a personal journey; while grieving can often foster compassion and connection among family and friends, it is also common for the griever to experience difficulties identifying and sharing feelings or experience inter-personal conflict. Even, guilt, anxiety and anger may rise in addition to sadness and sorrow during grief. Bereavement counseling can provide a safe space to explore the struggles inherent to loss, with the support and understanding of a professional.

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Grief and loss are certainly very difficult to deal with, but sooner or later, it comes to all of us. I meet my clients right where they are in the process of their grieving, and sit with them in that space. I help people to walk through the feelings and stay with them through the process. I create a safe space where clients can be with all the emotions they are experiencing. I am very patient as individuals walk through their grief at their own pace.

Grief and loss inevitably leads to anger & sadness. Not surprisingly, it also can lead to depression and feelings of guilt. The latter is called irrational guilt, as most of us lack magical powers to cure dying people. Even if they mean the world to us. I would encourage my clients to express feeling of guilt and anger often unconscious related to the loss. The anger is often at the person who died. Of course, this is irrational anger in most cases, as we all are going to die. The anger is over losing someone we love, value. I would use clinical interventions that usher in the grieving process. This fosters coming to terms with and an acceptance of the loss.

BREAKUPS . SEPARATION . DIVORCE The end of a relationship brings deep grief and heartache. You aren't just losing a person — you're losing a future you planned, routines that anchored your days, and a part of yourself. Dreams shatter. I help individuals mourn what was lost and process the pain. Whether you're navigating divorce, a painful breakup, or the grief of realizing your partner wasn't who you believed them to be, you deserve space to feel it fully. Healing doesn't mean forgetting. It means reaching a place where the loss no longer defines your next chapter. Peace returns when you've processed the pain.

Grief and loss can be triggered by many things; the death of a loved one, the loss of a beloved mate, being let go at a valued job, and many others. When we cannot get over the loss by ourselves, a therapist point us down new roads. Suddenly vistas of possibility begin to open up, and what once seemed hopelessly sad begins to take on its proper importance.

Grief in and of itself is not a diagnosis. However, many people find themselves seeking out professional help following the loss of a loved one, the end of a relationship, or the loss of financial means. In grief and loss therapy you will benefit from a compassionate and warm environment where you can explore your grief with out judgement or fear. Grief is often isolating in our sessions not only will you be given the space to process and remember your loss, but also the tools and guidance necessary to eventually continue a fulfilling life.

My approach to Grief & Loss Therapy is deeply empathetic and tailored to the unique needs of individuals navigating the complexities of reproductive experiences. Recognizing that grief and loss in the realm of reproductive health can be profoundly impactful, I provide a safe and supportive space for clients to explore and process their emotions. Utilizing evidence-based therapeutic modalities and drawing upon a holistic understanding of mental well-being, my aim is to help clients cultivate resilience, find meaning in their experiences, and ultimately foster healing and growth in the face of grief and loss.

All of us experience grief and loss in our lives. There is no escaping it. Unfortunately, there are many times that you will experience a loss that society does not sanction as "grief worthy." Loss of an early pregnancy, miscarriage, loss of a valued career or relationship, and the loss of a beloved pet often hit us hard, and result in feelings of grief. I listen with empathy and concern, and will assist you through the grieving process with sensitivity and support, while offering you effective ways of coping with your feelings.

If it is a past loss we will talk about that relationship and what it meant to you, and see how that person affected you in your current life and what he/she meant to you. If it is a current or impending loss, we can focus on day-to-day issues to lessen anxiety, and process how to handle what time is left. Practical issues may be discussed. if you find yourself obsessing we will probably focus on feeling, if you find yourself lost in feeling, we may focus on verbalizing your thoughts and your feelings. If you are overwhelmed by depression and find it difficult to function, I will make recommendations for medications and/or alternative strategies.

Grief Counseling Grief counseling is a journey with many turns in the road. One moment you can’t imagine how you can go on and the next, it’s seems like maybe the cloud is beginning to lift. When I work with someone who is experiencing grief, I sit with them during the painful trip that they are taking. Grief counseling more than any other kind of counseling as blend of spirituality and practical reality, In our work together we will work with both parts of the healing; how to gain some perspective that can help us to go on and practical things that can be done to help with deal with painful difficulties in relating to the deep sense of loss. Dr. Marty also uses techniques from EMDR (a t....

We all experience loss at one point in our lives, but that doesn’t make it easier. Whether you’ve experienced the loss of a loved one, a relationship, a job, or something else meaningful to you, loss can leave us feeling alone, depressed, confused, and empty. I have extensive experience working with children and adults who have experienced loss and complicated grief. I provide a safe, gentle, and non judgemental environment and use a mix of trauma focused cognitive behavioral and insight oriented interventions. Through our work together you will begin to process your grief experience, learn coping skills to get you through the day, honor what you have lost, and to ultimately heal.