Anger Management and Counselling in Mount Pearl, NL.

Therapy and counselling for anger issues, self control and stress management in Mount Pearl, Newfoundland And Labrador. Find effective help for real change.


Lori Clarke, M.A., CCC, SEP
Anger Therapist

Lori Clarke, M.A., CCC, SEP

Canadian Certified Counsellor

In A1C 2H2 - Nearby to Mount Pearl.

Anger is not a disease to be treated. Anger protects us when we perceive threat, mobilizing our capacity to protect ourselves and our loved ones from harm. Your amazing self-protective actions in the face of threat have meant that you have survived to be reading this. I don't know the story of your experience but I do know that anger is a natural human-animal response and that if you are struggling with angry outbursts and angry behaviour, it is likely because your nervous system has been overwhelmed at some point and needs some support to try something different. Of course you are angry, but anger doesn't have to take over. Through a somatic approach you can begin to have a choice.

Lesley Vaters, RCC, MACP
Anger Therapist

Lesley Vaters, RCC, MACP

Registered Clinical Counselor

In A1N 1W6 - Nearby to Mount Pearl.

Everyone gets angry. It is a natural emotion that makes up your personality. However there may be times when your anger becomes very difficult to control and it has negative consequences on individuals, families, and work environments. Learning how to consciously and unconsciously express anger is an important part of anger management. With counselling, Lesley aims to help individuals in St. John's identify triggers and replace negative behaviors with positive and manageable behaviors. Learning the difference between aggression and assertiveness is key within anger management.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In A1A 0A4 - Nearby to Mount Pearl.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Toby Dunne, MSW, RSW, MSc
Anger Therapist

Toby Dunne, MSW, RSW, MSc

Clinical Social Worker

In A1B 2C7 - Nearby to Mount Pearl.

Anger can be a very scary emotion both for the people feeling it, and for the people around them. Anger is a natural emotion that when expressed in a healthy manner can help to protect us and stand up for ourselves. However, when anger gets out of control it can lead to scary consequences. I work with clients to find healthy ways to express anger that do not involve violence, aggression, or intimidation. Tuning into the emotions underlying anger can often provide new pathways to express what it is that is upsetting the individual. Re-training the way we perceive situations and finding new actions to express emotions is a key part of behaviour change.

A Holding Place, M.Ed., (Counselling Psychology)
Anger Therapist

A Holding Place, M.Ed., (Counselling Psychology)

Canadian Certified Counsellors

In A1C 2L2 - Nearby to Mount Pearl.

The counsellors at A Holding Place have experiencing working with individuals and facilitating groups on anger management. Drawing heavily from a Cognitive Behavioural Therapy approach, we offer our clients counselling support tailored to meet their needs. We work with clients to help them develop anger management skills and learn new, healthy ways to express their emotions.

Cindy Tomblin, M Ed; MSW; RSW
Anger Therapist

Cindy Tomblin, M Ed; MSW; RSW

Registered Clinical Social Worker (Appointments in person, by phone or skype days, evenings and weekends)

In A1N 1W6 - Nearby to Mount Pearl.

The emotion of anger can be useful as it tells us that something is not right in our world; however, too much anger can negatively impact employment opportunities and relationships. Key to gaining control over too much anger is being able to identify high risk situations, recognising emotions and learning and practising anger management tools and skills with a skilled counsellor in a safe, caring, respectful learning environment.

Lynda Moss, M.A., CCC, n.d.
Anger Therapist

Lynda Moss, M.A., CCC, n.d.

Canadian Certified Counsleor

In A1W 3A7 - Nearby to Mount Pearl.

Is your anger out of control? Anger is a normal, healthy emotion, when we have been mistreated or wronged. Anger is not the problem – it is what you do with it that causes problems. Anger becomes a problem when we are out of control, which can result in serious consequences. Psychotherapy and counseling can help you gain insight about your explosive episodes of anger. With a deeper understanding and self-knowledge you will have personal power over your behavior and anger management skills to keep your temper from sabotaging your life. Anger management takes work, but changing sabotaging anger gets easier with commitment and practice. The payoff can be better relationships and confidence.

Michelle Burke, BA.; MA; M.Ed
Anger Therapist

Michelle Burke, BA.; MA; M.Ed

Registered Psychologist

In A1B 4M5 - Nearby to Mount Pearl.

Anger is an emotion like sadness and joy. The problem people have is not with the emotion of anger but with the expression of it. If you need help understanding and expressing your anger please contact me. Unresolved anger can grow like a cancer and impact all areas of your life including relationships, family self esteem, self worth, and employment.

Soraya Carrim, B.Sc., M. Ed. (Psychology), CCC
Anger Therapist

Soraya Carrim, B.Sc., M. Ed. (Psychology), CCC

Certified Canadian Counsellor

In A1B 2C7 - Nearby to Mount Pearl.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Heather Hopkins, MEd, CCC
Anger Therapist

Heather Hopkins, MEd, CCC

Certified Canadian Counsellor

In A1B 4M6 - Nearby to Mount Pearl.

Anger is an important emotion. It deserves attention. When it becomes hard to control it can be quite upsetting for individuals and those around them. I work with clients to determine the root of the anger and employ strategies to better manage anger. I strive to help clients understand their anger, the triggers and how to deescalate, leading to better emotional control.

Denise Sargeant, RMFT, CCC, n.d.
Anger Therapist

Denise Sargeant, RMFT, CCC, n.d.

Registered Marriage and Family Therapist and Certified Canadian Counsellor

In A1K 3C7 - Nearby to Mount Pearl.

Do you have trouble dealing with the powerful emotion of anger? I can help you better understand and manage your anger. I help you explore triggers for your anger, identify how your body reacts when you are angry so you can slow down and avoid the explosive pattern you are used to. I can also help you identify some of the negative thoughts that contribute to your anger and help you take responsibility for the way your anger affects other people in your life


You have Found the Best Anger Management Therapists in Mount Pearl, NL.

Thank you for visiting our Newfoundland page of anger counsellors in Mount Pearl, Newfoundland And Labrador who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mount Pearl is located in Newfoundland And Labrador, Canada. It has a land area of 15.76 square kilometers.  The population of Mount Pearl is 22,957 people with 9,605 households . The population ranking for Mount Pearl is #182 nationally and #3 for the province of Newfoundland And Labrador with a density of 1456.80 people per sq km. Mount Pearl therapists serve postal code: A1N.