Anger Management and Counselling in Spaniard's Bay, NL.

Therapy and counselling for anger issues, self control and stress management in Spaniard's Bay, Newfoundland And Labrador. Find effective help for real change.


Lynda Moss, M.A., CCC, n.d.
Anger Therapist

Lynda Moss, M.A., CCC, n.d.

Canadian Certified Counsleor

In A1W 3A7 - Nearby to Spaniard's Bay.

Is your anger out of control? Anger is a normal, healthy emotion, when we have been mistreated or wronged. Anger is not the problem – it is what you do with it that causes problems. Anger becomes a problem when we are out of control, which can result in serious consequences. Psychotherapy and counseling can help you gain insight about your explosive episodes of anger. With a deeper understanding and self-knowledge you will have personal power over your behavior and anger management skills to keep your temper from sabotaging your life. Anger management takes work, but changing sabotaging anger gets easier with commitment and practice. The payoff can be better relationships and confidence.

Heather Hopkins, MEd, CCC
Anger Therapist

Heather Hopkins, MEd, CCC

Certified Canadian Counsellor

In A1B 4M6 - Nearby to Spaniard's Bay.

Anger is an important emotion. It deserves attention. When it becomes hard to control it can be quite upsetting for individuals and those around them. I work with clients to determine the root of the anger and employ strategies to better manage anger. I strive to help clients understand their anger, the triggers and how to deescalate, leading to better emotional control.

Cindy Tomblin, M Ed; MSW; RSW
Anger Therapist

Cindy Tomblin, M Ed; MSW; RSW

Registered Clinical Social Worker (Appointments in person, by phone or skype days, evenings and weekends)

In A1N 1W6 - Nearby to Spaniard's Bay.

The emotion of anger can be useful as it tells us that something is not right in our world; however, too much anger can negatively impact employment opportunities and relationships. Key to gaining control over too much anger is being able to identify high risk situations, recognising emotions and learning and practising anger management tools and skills with a skilled counsellor in a safe, caring, respectful learning environment.

Soraya Carrim, B.Sc., M. Ed. (Psychology), CCC
Anger Therapist

Soraya Carrim, B.Sc., M. Ed. (Psychology), CCC

Certified Canadian Counsellor

In A1B 2C7 - Nearby to Spaniard's Bay.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Toby Dunne, MSW, RSW, MSc
Anger Therapist

Toby Dunne, MSW, RSW, MSc

Clinical Social Worker

In A1B 2C7 - Nearby to Spaniard's Bay.

Anger can be a very scary emotion both for the people feeling it, and for the people around them. Anger is a natural emotion that when expressed in a healthy manner can help to protect us and stand up for ourselves. However, when anger gets out of control it can lead to scary consequences. I work with clients to find healthy ways to express anger that do not involve violence, aggression, or intimidation. Tuning into the emotions underlying anger can often provide new pathways to express what it is that is upsetting the individual. Re-training the way we perceive situations and finding new actions to express emotions is a key part of behaviour change.

Lesley Vaters, RCC, MACP
Anger Therapist

Lesley Vaters, RCC, MACP

Registered Clinical Counselor

In A1N 1W6 - Nearby to Spaniard's Bay.

Everyone gets angry. It is a natural emotion that makes up your personality. However there may be times when your anger becomes very difficult to control and it has negative consequences on individuals, families, and work environments. Learning how to consciously and unconsciously express anger is an important part of anger management. With counselling, Lesley aims to help individuals in St. John's identify triggers and replace negative behaviors with positive and manageable behaviors. Learning the difference between aggression and assertiveness is key within anger management.

Michelle Burke, BA.; MA; M.Ed
Anger Therapist

Michelle Burke, BA.; MA; M.Ed

Registered Psychologist

In A1B 4M5 - Nearby to Spaniard's Bay.

Anger is an emotion like sadness and joy. The problem people have is not with the emotion of anger but with the expression of it. If you need help understanding and expressing your anger please contact me. Unresolved anger can grow like a cancer and impact all areas of your life including relationships, family self esteem, self worth, and employment.


You have Found the Best Anger Management Therapists in Spaniard's Bay, NL.

Thank you for visiting our Newfoundland page of anger counsellors in Spaniard's Bay, Newfoundland And Labrador who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Spaniard's Bay is located in Newfoundland And Labrador, Canada. It has a land area of 65.73 square kilometers.  The population of Spaniard's Bay is 2,653 people with 1,089 households . The population ranking for Spaniard's Bay is #1112 nationally and #29 for the province of Newfoundland And Labrador with a density of 40.40 people per sq km. Spaniard's Bay therapists serve postal code: A0A.