Stress, PTSD and Anxiety Therapists in Victoria, NL.

Licensed professional counselling for anxiety, stress, phobias, and panic in Victoria, Newfoundland And Labrador.


Heidi Sturgeon, Heidi Sturgeon
Anxiety Counsellor

Heidi Sturgeon, Heidi Sturgeon

Registered Social Worker

In A1B 3X9 - Nearby to Victoria.

Therapy for Anxiety can help you: Learn evidence- based strategies for managing anxiety and worry in your life Learn skills to calm your nervous system Learn to relate to yourself in a gentler kinder and more compassionate manner Learn about the situations, thoughts and emotions which trigger anxiety and stress Learn strategies to assist in changing unhealthy thought patterns Learn and develop new ways of coping Learn to create more balance between your work and personal life Learn ways to improve communication with loved ones and colleagues Learn to seek out support from others as required Learn relaxation strategies Learn how to practice mindfulness

Lesley Vaters, RCC, MACP
Anxiety Counsellor

Lesley Vaters, RCC, MACP

Registered Clinical Counselor

In A1N 1W6 - Nearby to Victoria.

Life in St. John's is busy. Expectations are high and as a result anxiety rates in Newfoundland are rising. Counselling provides individuals with the opportunity to identify triggers that are causing them stress and anxiety. By identifying unique triggers, individuals are provided with skills and knowledge regarding how to cope with those areas that are causing feelings of anxiety.

Lori Clarke, Ph.D, M.A., CCC, SEP
Anxiety Counsellor

Lori Clarke, Ph.D, M.A., CCC, SEP

Canadian Certified Counsellor

In A1C 2H2 - Nearby to Victoria.

Sometimes, because of early life experience, traumatic events, losses and/or cumulative stressors, we get stuck, and this shows up as stressful feelings, fearful thought patterns, anxiousness, and panic. Through a body-centred or somatic approach it is possible not only to find greater "okayness," but also a greater sense of vitality and creativity. All people (and nervous systems) have the capacity to find greater balance and to befriend and discover the body as a source of healing.

A Holding Place, M.Ed., (Counselling Psychology)
Anxiety Counsellor

A Holding Place, M.Ed., (Counselling Psychology)

Canadian Certified Counsellors

In A1C 2L2 - Nearby to Victoria.

If you are experiencing stress or anxiety, the counsellors at A Holding Place will work with you to help you achieve a healthy balance in your life. We work collaboratively with you to help you achieve your goals in anxiety and stress management. Working from a variety of theoretical perspectives, and depending on your needs, we offer our clients a wide range of support which can include learning specific techniques, EMDR therapy, and developing coping skills for the symptoms of stress and anxiety such as panic attacks. We offer you support in a safe and caring environment and have flexible appointment availability.

Heather Hopkins, MEd, CCC
Anxiety Counsellor

Heather Hopkins, MEd, CCC

Certified Canadian Counsellor

In A1B 4M6 - Nearby to Victoria.

When working with clients struggling with anxiety and stress, I emphasize self-care and relaxation. I help clients to understand that they are not defined by their current state of mind. I incorporate concrete strategies to teach new skills and coping techniques. Clients benefit from learning to focus on the moment, instead of the past or the present.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Victoria, NL.

Thank you for visiting our Newfoundland page of stress therapists in Victoria, Newfoundland And Labrador who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Victoria, NL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Victoria is located in Newfoundland And Labrador, Canada. It has a land area of 17.64 square kilometers.  The population of Victoria is 1,800 people with 741 households . The population ranking for Victoria is #1456 nationally and #51 for the province of Newfoundland And Labrador with a density of 102.10 people per sq km. Victoria therapists serve postal code: A0A.