Depression Counselling in Tatamagouche, NS.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Tatamagouche, Nova Scotia.


Lynda Moss, M.A., CCC, N.D. EMDR Certified
Depression Counsellor

Lynda Moss, M.A., CCC, N.D. EMDR Certified

Canadian Certified Counsellor, EMDR Certified

In C1E 2X2 - Nearby to Tatamagouche.

Feeling helpless and hopeless is a symptom of depression—not the reality of your situation. If the thought of tackling depression seems overwhelming, don’t panic! The first step towards to recovery is to ask for help. Psychotherapy can be an enormous help. Effective treatment for depression often includes some form of psychotherapy. Therapy gives you insight and skills to prevent depression from taking over your life. By exploring the root of your depression, a therapist can help you understand why you feel a certain way and to discover your triggers for depression. You will gain practical techniques to reframe negative thinking and employ behavioral skills to combat depression.

Heather Awad, MCP, RCC
Depression Counselor

Heather Awad, MCP, RCC

Registered Clinical Counsellor

Available for Online Therapy

Are you struggling to get out of bed, losing interest in once-loved activities or feeling helpless and hopeless? The lethargic and foggy shutdown of depression can make everything in life feel just a few inches out of reach. The good news is that depression is readily treatable. I would be glad to help you explore what is keeping your body stuck in numb disconnection. Next, we form a plan to help you back to your best self. Together we tackle here-and-now symptoms with strategies of mindfulness and CBT, while also untying old knots from the past with emotion-focused and inner-child work. The heaviness of depression is your body asking for care. Are you ready to answer its call?

Try Online Therapy

Find an Online Therapist

Location: Tatamagouche, Nova Scotia

Tatamagouche, Nova Scotia

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You Have Found The Best Therapists for Depression and Mood Issues in Tatamagouche, NS.

Are you ready to experience new freedom? Thank you for visiting our Nova Scotia search of licensed therapists in Tatamagouche who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Tatamagouche will help you climb back up and start living your dreams again.

Tatamagouche is located in Nova Scotia, Canada. Tatamagouche therapists serve postal code: B0K.